karen telfer
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/20/21 | 520m | 2:51.0 | 2:44.4 | RowErg | View workout | |
09/20/21 | 500m | 2:46.4 | 2:46.4 | SkiErg | View workout | |
09/17/21 | 516m | 2:51.0 | 2:45.6 | RowErg | View workout | |
09/17/21 | 1,000m | 5:44.8 | 2:52.4 | SkiErg | View workout | |
09/15/21 | 2,518m | 14:28.3 | 2:52.4 | RowErg | View workout | |
09/14/21 | 1,013m | 5:42.0 | 2:48.8 | RowErg | View workout | |
09/14/21 | 200m | 1:05.9 | 2:44.7 | SkiErg | View workout | |
09/14/21 | 100m | 0:31.6 | 2:38.0 | SkiErg | View workout | |
09/14/21 | 200m | 1:06.6 | 2:46.5 | SkiErg | View workout | |
09/14/21 | 200m | 1:05.7 | 2:44.2 | SkiErg | View workout | |
09/12/21 | 2,515m | 14:12.0 | 2:49.3 | RowErg | View workout | |
09/10/21 | 1,017m | 5:49.0 | 2:51.5 | RowErg | View workout | |
09/10/21 | 1,000m | 7:53.1 | 3:56.5 | SkiErg | View workout | |
09/09/21 | 264m | 1:26.2 | 2:43.2 | RowErg | View workout | |
09/09/21 | 514m | 3:09.7 | 3:04.5 | SkiErg | View workout | |
09/03/21 | 1,000m | 6:04.2 | 3:02.1 | SkiErg | View workout | |
09/02/21 | 515m | 3:16.8 | 3:11.0 | SkiErg | View workout | |
04/25/21 | 537m | 1:32.6 | 2:52.4 | BikeErg | View workout | |
04/25/21 | 416m | 1:13.1 | 2:55.7 | BikeErg | View workout | |
04/03/21 | 1,000m | 5:37.4 | 2:48.7 | SkiErg | View workout |