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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Karen McCredie

Log

Date Distance Time Pace Comments Action
03/01/23 9,000m 41:50.7 2:19.4 View workout
02/27/23 12,126m 1:00:01.3 2:28.4 View workout
02/21/23 12,159m 1:00:00.0 2:28.0 View workout
02/14/23 8,012m 38:06.9 2:22.7 View workout
01/31/23 11,018m 54:34.9 2:28.6

January Challenge Day 31 - DONE

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01/30/23 15,015m 1:16:08.3 2:32.1

January Challenge Day 30

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01/29/23 14,020m 1:08:16.3 2:26.0

January Challenge Day 29

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01/28/23 13,013m 1:04:26.0 2:28.5

January Challenge Day 28

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01/27/23 14,012m 1:08:53.1 2:27.4

January Challenge Day 27

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01/26/23 15,005m 1:12:59.3 2:25.9

January Challenge Day 26

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01/25/23 13,008m 1:05:33.5 2:31.1

January Challenge Day 25

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01/24/23 13,011m 1:05:50.0 2:31.7

January Challenge Day 24

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01/23/23 13,017m 1:06:56.5 2:34.2

January Challenge Day 23

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01/22/23 5,162m 30:44.0 2:58.6

January Challenge Day 22 - first day on the water this year!

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01/21/23 21,010m 1:48:36.6 2:35.0

January Challenge Day 21

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01/20/23 10,006m 51:20.4 2:33.9

January Challenge Day 20

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01/19/23 6,513m 32:00.5 2:27.4

January Challenge Day 19

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01/18/23 12,011m 1:02:02.7 2:34.9

January Challenge Day 18

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01/17/23 3,516m 17:44.1 2:31.3

January Challenge Day 17 - part 2

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01/17/23 6,514m 32:42.7 2:30.6

January Challenge Day 17 - part 1

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