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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/27/10 1,150m 4:56.7 2:09.0

Avbrøt pga ryggen

 View workout
10/20/10 5,500m 23:12.8 2:06.6

Oppv.+ Utr.

 View workout
10/20/10 5,000m 19:27.8 1:56.7 View workout
10/15/10 10,000m 40:05.1 2:00.2 View workout
10/12/10 10,000m 40:31.5 2:01.5 View workout
06/18/10 7,000m 27:09.8 1:56.4 View workout
06/18/10 6,500m 27:13.4 2:05.6

Oppv.+ Utr.

 View workout
06/11/10 4,500m 17:10.4 1:54.4

Oppv.+ Utr.

 View workout
06/11/10 7,000m 27:25.5 1:57.5 View workout
05/26/10 7,000m 27:25.5 1:57.5 View workout
05/26/10 3,200m 13:36.8 2:07.6

Oppv.+ Utr.

 View workout
05/05/10 7,000m 26:37.6 1:54.1 View workout
05/05/10 7,500m 31:12.4 2:04.8

Oppv.+ Utr.

 View workout
05/03/10 10,000m 39:14.9 1:57.7

L: 10

 View workout
05/01/10 5,000m 18:57.6 1:53.7 View workout
05/01/10 7,000m 26:41.5 1:54.3

Oppv.+ Utr.

 View workout
04/21/10 7,000m 26:45.3 1:54.6 View workout
04/21/10 7,000m 28:31.7 2:02.2

Oppv. + utr.

 View workout
04/17/10 7,000m 28:44.5 2:03.1

Oppv. + utr.

 View workout
04/17/10 5,000m 18:53.3 1:53.3 View workout