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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vegard Knutsen

Log

Date Distance Time Pace Comments Action
02/01/10 7,000m 27:14.5 1:56.7 View workout
01/30/10 7,000m 27:08.7 1:56.3 View workout
01/30/10 5,000m 21:22.3 2:08.2

Oppv. + utr.

 View workout
01/29/10 5,000m 21:10.5 2:07.0

Oppv. + utr.

 View workout
01/29/10 5,000m 19:15.1 1:55.5 View workout
01/26/10 7,000m 27:35.1 1:58.2 View workout
01/23/10 7,000m 27:29.1 1:57.7 View workout
01/23/10 5,000m 21:17.9 2:07.7

Oppv. + utr.

 View workout
01/20/10 5,000m 21:10.9 2:07.0

Oppv. + utr.

 View workout
01/20/10 5,000m 19:25.7 1:56.5 View workout
01/16/10 4,000m 8:48.6 1:06.0

Oppv. + utr.

 View workout
01/16/10 5,000m 19:37.6 1:57.7 View workout
01/08/10 7,000m 27:52.5 1:59.4 View workout
12/18/09 7,000m 28:04.7 2:00.3 View workout
09/30/09 7,000m 27:49.8 1:59.2

Første tur på lenge

 View workout
09/30/09 6,000m 24:01.9 2:00.1

Oppv.+ Utr.

 View workout
05/20/09 7,000m 28:29.4 2:02.1

Oppv.+ Utr.

 View workout
05/20/09 7,000m 26:20.6 1:52.9 View workout
05/16/09 7,000m 28:16.6 2:01.1

Oppv.+ Utr.

 View workout
05/16/09 5,000m 18:35.7 1:51.5 View workout