Concept2 Logbook | Log for Vegard Knutsen

Vegard Knutsen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/23/08	7,000m	26:06.0	1:51.8	RowErg	Lwt		View workout
12/16/08	7,000m	25:57.7	1:51.2	RowErg	Hwt		View workout
12/16/08	7,000m	28:55.3	2:03.9	RowErg	Hwt	Oppv. + utr.	View workout
12/14/08	7,000m	28:41.6	2:02.9	RowErg	Lwt	Oppv. + utr.	View workout
12/14/08	7,000m	25:43.8	1:50.2	RowErg	Lwt		View workout
12/12/08	1,351m	5:43.4	2:07.0	RowErg	Lwt	Avbr. pga smerter i knea	View workout
12/12/08	4,000m	17:11.5	2:08.9	RowErg	Lwt	Oppv.	View workout
12/10/08	5,000m	18:05.0	1:48.5	RowErg	Lwt		View workout
12/10/08	7,000m	28:46.7	2:03.3	RowErg	Lwt		View workout
12/09/08	8,124m	30:00.0	1:50.7	RowErg	Hwt		View workout
12/09/08	7,000m	28:51.2	2:03.6	RowErg	Hwt	Oppv. + utr.	View workout
12/07/08	7,000m	28:55.4	2:03.9	RowErg	Lwt	Oppv. + utr.	View workout
12/07/08	7,000m	25:57.5	1:51.2	RowErg	Lwt		View workout
12/06/08	6,000m	21:51.7	1:49.3	RowErg	Hwt		View workout
12/06/08	7,000m	8:55.8	0:38.2	RowErg	Hwt	Oppv. + utr.	View workout
12/05/08	7,000m	29:11.7	2:05.1	RowErg	Hwt	Oppv. + utr.	View workout
12/05/08	7,000m	25:53.0	1:50.9	RowErg	Hwt		View workout
12/02/08	10,000m	37:36.2	1:52.8	RowErg	Hwt		View workout
12/02/08	7,000m	29:08.9	2:04.9	RowErg	Hwt	Oppv. + utr.	View workout
11/29/08	7,000m	29:02.7	2:04.4	RowErg	Lwt		View workout

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