Concept2 Logbook | Log for Vegard Knutsen

Vegard Knutsen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/29/08	5,000m	18:12.9	1:49.2	RowErg	Lwt		View workout
11/28/08	8,085m	30:00.0	1:51.3	RowErg	Hwt		View workout
11/28/08	7,000m	29:09.7	2:04.9	RowErg	Hwt	Oppv. + utr.	View workout
11/26/08	7,000m	26:03.9	1:51.7	RowErg	Hwt		View workout
11/26/08	7,000m	29:12.8	2:05.2	RowErg	Hwt	Oppv. + utr.	View workout
11/19/08	7,000m	26:14.5	1:52.4	RowErg	Lwt		View workout
11/19/08	7,000m	29:26.0	2:06.1	RowErg	Lwt	Oppv. + utr.	View workout
11/15/08	7,000m	29:32.1	2:06.5	RowErg	Lwt	Oppv. + utr.	View workout
11/15/08	6,000m	22:05.8	1:50.4	RowErg	Lwt		View workout
11/14/08	8,043m	30:00.0	1:51.8	RowErg	Lwt		View workout
11/14/08	7,000m	29:23.8	2:05.9	RowErg	Lwt	Oppv. + utr.	View workout
11/12/08	7,000m	27:18.0	1:57.0	RowErg	Hwt	Oppv. + utr.	View workout
11/12/08	7,000m	26:08.4	1:52.0	RowErg	Hwt		View workout
11/09/08	6,500m	27:56.5	2:08.9	RowErg	Hwt	Oppv. + utr.	View workout
11/09/08	10,000m	37:56.9	1:53.8	RowErg	Hwt		View workout
11/07/08	6,000m	22:17.9	1:51.4	RowErg	Lwt		View workout
11/07/08	6,500m	27:49.5	2:08.4	RowErg	Lwt	Oppv. + utr.	View workout
10/29/08	8,008m	30:00.0	1:52.3	RowErg	Hwt		View workout
10/29/08	6,500m	27:47.9	2:08.3	RowErg	Hwt	Oppv. + utr.	View workout
10/28/08	7,000m	26:03.3	1:51.6	RowErg	Hwt		View workout

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