Vegard Knutsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/08 |
7,915m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/27/08 |
6,500m |
27:41.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/27/08 |
6,000m |
22:35.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/20/08 |
5,000m |
18:46.3 |
1:52.6 |
RowErg |
Lwt |
View workout
|
09/20/08 |
7,000m |
29:38.3 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/19/08 |
6,500m |
27:46.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/19/08 |
7,000m |
26:32.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/16/08 |
7,836m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/16/08 |
6,500m |
27:41.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/13/08 |
6,500m |
27:45.8 |
2:08.1 |
RowErg |
Lwt |
View workout
|
09/13/08 |
6,000m |
22:57.9 |
1:54.8 |
RowErg |
Lwt |
View workout
|
09/06/08 |
5,000m |
19:16.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/06/08 |
7,000m |
29:02.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/20/08 |
6,500m |
28:03.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/20/08 |
7,000m |
27:36.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/25/08 |
7,966m |
30:00.0 |
1:52.9 |
RowErg |
Lwt |
View workout
|
05/25/08 |
6,500m |
27:55.4 |
2:08.8 |
RowErg |
Lwt |
View workout
|
05/22/08 |
6,500m |
26:02.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/20/08 |
6,500m |
27:53.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/20/08 |
7,000m |
26:03.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|