Concept2 Logbook | Log for Vegard Knutsen

Vegard Knutsen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/28/08	6,500m	27:38.4	2:07.5	RowErg	Hwt	Oppv. + utr.	View workout
10/25/08	5,000m	18:23.2	1:50.3	RowErg	Lwt		View workout
10/25/08	7,000m	29:27.1	2:06.2	RowErg	Lwt	Oppv. + utr.	View workout
10/24/08	7,000m	26:16.2	1:52.5	RowErg	Lwt		View workout
10/24/08	6,500m	27:44.4	2:08.0	RowErg	Lwt	Oppv. + utr.	View workout
10/22/08	7,000m	29:12.3	2:05.1	RowErg	Hwt	Oppv. + utr.	View workout
10/22/08	5,000m	18:33.1	1:51.3	RowErg	Hwt		View workout
10/17/08	5,000m	18:52.0	1:53.2	RowErg	Hwt		View workout
10/17/08	7,000m	29:14.5	2:05.3	RowErg	Hwt	Oppv. + utr.	View workout
10/15/08	6,500m	27:49.7	2:08.4	RowErg	Hwt	Oppv. + utr.	View workout
10/15/08	7,955m	30:00.0	1:53.1	RowErg	Hwt		View workout
10/11/08	6,000m	22:20.2	1:51.6	RowErg	Hwt		View workout
10/11/08	6,500m	28:01.4	2:09.3	RowErg	Hwt	Oppv. + utr.	View workout
10/10/08	7,665m	30:47.2	2:00.4	RowErg	Hwt	Oppv. + avbr 30 min.	View workout
10/07/08	7,100m	28:12.5	1:59.1	RowErg	Hwt	Oppv. + avbr 6 km.	View workout
10/06/08	6,500m	27:41.5	2:07.8	RowErg	Hwt	Oppv. + utr.	View workout
10/06/08	7,000m	26:15.8	1:52.5	RowErg	Hwt		View workout
09/30/08	7,000m	29:11.1	2:05.0	RowErg	Hwt	Oppv. + utr.	View workout
09/30/08	5,000m	18:34.3	1:51.4	RowErg	Hwt		View workout
09/28/08	6,500m	27:38.4	2:07.5	RowErg	Hwt	Oppv. + utr.	View workout

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