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bradley jenkins

Log

Date Workout Score Ave Comments Action
01/03/22 2000m 8:18.8 2:04.7 View workout
12/12/21 7:45.0 2,000m 1:56.2

Gw pr test completed and passed

 View workout
12/06/21 2000m 7:56.9 1:59.2 View workout
12/04/21 2000m 8:02.5 2:00.6 View workout
12/03/21 2000m 7:58.4 1:59.6 View workout
12/03/21 2:21 554m 2:07.9 View workout
11/29/21 2000m 7:57.2 1:59.3 View workout
11/25/21 2000m 7:59.8 1:59.9

Under 8 finally

View workout
11/22/21 3x500m/1:00r 5:45.6 1:55.2 View workout
11/15/21 2000m 8:01.4 2:00.3 View workout
11/09/21 8:06.9 2,000m 2:01.7 View workout
11/02/21 2000m 8:12.4 2:03.1 View workout
11/01/21 2000m 8:09.8 2:02.4 View workout
10/31/21 2000m 8:10.6 2:02.6

Finally so close!!!!

 View workout
10/31/21 1:27 309m 2:21.2 View workout
10/26/21 2000m 8:55.7 2:13.9

not quite but felt strong.
definetly need to hydrate and eat something before a row.

View workout
10/26/21 2:43 512m 2:39.4

warm up

 View workout
10/25/21 9:11.9 2,000m 2:17.9 View workout
10/20/21 9:15.0 2,000m 2:18.7

Lost time with new machine and dog bothering me

View workout
10/19/21 8:52.9 2,000m 2:13.2

Gotta shave 53 seconds off to pass GW test

 View workout
10/18/21 9:30.7 2,000m 2:22.6

Worked on form and felt way smoother

 View workout
10/13/21 9:23.0 2,000m 2:20.7

this was a 500 m split training session. first two splits were solid but fell off at the third and fourth split. I had 4 minutes of rest…

 View workout
10/11/21 10:07.0 2,000m 2:31.7 View workout