Jonathan Wong
Age: 72
Country: United States
Location: Sonoma, CA
Affiliation: The 3550 Family & Friends
Team: The 3550 Family & Friends
Height: 5 ft 8 in
Weight: 140 lb
Logbook ID: 1545447
Member since: October 14, 2021
I took up indoor rowing 10/25/2021 as part of recovering from left foot surgery and now I love it as part of my overall workout routine.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 07/11/26 | 51:44.7 | 10,000 | 2:35.2 | RowErg |
| 07/10/26 | 54:31.0 | 10,000 | 2:43.5 | RowErg |
| 07/09/26 | 54:24.8 | 10,000 | 2:43.2 | RowErg |
| 07/08/26 | 54:41.5 | 10,000 | 2:44.0 | RowErg |
| 07/07/26 | 53:47.2 | 10,000 | 2:41.3 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/06/26 | 1,000 | 4:30.1 | 2:15.0 | RowErg |
| 06/06/26 | 10,000 | 50:56.1 | 2:32.8 | RowErg |