Jonathan Wong
Age: 72
Country: United States
Location: Sonoma, CA
Affiliation: The 3550 Family & Friends
Team: The 3550 Family & Friends
Height: 5 ft 8 in
Weight: 140 lb
Logbook ID: 1545447
Member since: October 14, 2021
I took up indoor rowing 10/25/2021 as part of recovering from left foot surgery and now I love it as part of my overall workout routine.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 06/18/26 | 51:28.4 | 10,000 | 2:34.4 | RowErg |
| 06/17/26 | 52:09.3 | 10,000 | 2:36.4 | RowErg |
| 06/16/26 | 53:07.0 | 10,000 | 2:39.3 | RowErg |
| 06/15/26 | 52:34.5 | 10,000 | 2:37.7 | RowErg |
| 06/14/26 | 52:31.7 | 10,000 | 2:37.5 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/06/26 | 1,000 | 4:30.1 | 2:15.0 | RowErg |
| 06/06/26 | 10,000 | 50:56.1 | 2:32.8 | RowErg |