Jonathan Wong
Age: 71
Country: United States
Location: San Francisco, CA
Height: 5 ft 8 in
Weight: 135 lb
Logbook ID: 1545447
Member since: October 14, 2021
I took up indoor rowing 10/25/2021 as part of recovering from left foot surgery and now I love it as part of my overall workout routine.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/23/24 | 25:20.9 | 5,000m | 2:32.0 | RowErg |
| 12/22/24 | 25:18.6 | 5,000m | 2:31.8 | RowErg |
| 12/21/24 | 26:20.2 | 5,000m | 2:38.0 | RowErg |
| 12/19/24 | 23:57.4 | 5,000m | 2:23.7 | RowErg |
| 12/16/24 | 24:00.4 | 5,000m | 2:24.0 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 11/25/24 | 5,000m | 23:28.4 | 2:20.8 | RowErg |