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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Patrice RICHEN

Log

Date Distance Time Pace Comments Action
11/25/22 4,702m 20:00.0 2:07.6 View workout
11/24/22 4,657m 20:00.0 2:08.8 View workout
11/23/22 4,610m 20:00.0 2:10.1 View workout
11/22/22 4,562m 20:00.0 2:11.5 View workout
11/21/22 4,474m 20:07.0 2:14.8 View workout
10/24/22 6,785m 30:00.0 2:12.6 View workout
10/21/22 6,755m 30:00.0 2:13.2 View workout
10/20/22 6,743m 30:00.0 2:13.4 View workout
10/19/22 6,533m 30:00.0 2:17.7 View workout
10/16/22 6,866m 30:00.0 2:11.0 View workout
10/15/22 6,679m 30:04.9 2:15.1 View workout
10/14/22 6,271m 30:20.2 2:25.1 View workout
10/13/22 4,383m 20:00.0 2:16.8 View workout