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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Devon Morris

Log

Date Distance Time Pace Comments Action
12/13/21 10,000m 48:45.6 2:26.2 View workout
12/07/21 5,018m 22:38.7 2:15.3 View workout
12/06/21 10,000m 45:44.2 2:17.2 View workout
12/04/21 10,000m 47:55.8 2:23.7 View workout
12/03/21 10,000m 48:16.9 2:24.8 View workout
12/02/21 10,000m 47:19.6 2:21.9 View workout
12/01/21 10,000m 47:30.1 2:22.5 View workout
11/28/21 5,019m 22:24.2 2:13.9 View workout
11/26/21 10,000m 46:38.3 2:19.9 View workout
11/24/21 10,000m 46:43.9 2:20.1 View workout
11/21/21 5,022m 23:01.7 2:17.5 View workout
11/19/21 10,024m 48:41.0 2:25.7 View workout
11/17/21 5,021m 25:03.8 2:29.7 View workout
11/16/21 10,021m 52:03.1 2:35.8 View workout
11/15/21 6,021m 29:36.6 2:27.5 View workout
11/14/21 10,249m 53:48.6 2:37.5 View workout
11/13/21 10,016m 52:16.8 2:36.5 View workout
11/10/21 5,017m 24:51.2 2:28.6 View workout
11/08/21 10,017m 52:09.7 2:36.2 View workout
11/05/21 8,014m 41:13.2 2:34.3 View workout