Kara Woodworth

Age: -
Country: Canada
Location: Oshawa, ON
Affiliation: mERGmaids
Team: mERGmaids
Height: 5 ft 7 in
Weight: 150 lb
Wingspan: 5 ft 7 in
Logbook ID: 1549966
Member since: October 30, 2021

I mainly play beach volleyball. Started on-water rowing in a novice program Sept 2021, Bought erg 2021-10-27. Love erging.

Recent Workouts View log

Date Time Distance Pace Type
03/27/24 1:00:04.2 12,500m 2:24.1 RowErg
03/27/24 36:00.0 6,304m 2:04.3 RowErg
03/27/24 10:02.2 2,046m 2:27.1 RowErg
03/26/24 1:00:00.0 13,516m 2:13.1 RowErg
03/21/24 52:00.0 9,762m 2:06.4 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
02/19/24 100m 0:17.9 1:29.5 RowErg
11/03/23 1:00.0 311m 1:36.4 RowErg
07/02/23 500m 1:41.0 1:41.0 RowErg
03/09/24 1,000m 3:36.2 1:48.1 RowErg
10/20/23 2,000m 7:37.7 1:54.4 RowErg
09/23/23 5,000m 20:10.3 2:01.0 RowErg
01/24/24 6,000m 24:20.8 2:01.7 RowErg
08/23/23 30:00.0 7,114m 2:06.5 RowErg
03/26/24 1:00:00.0 13,516m 2:13.1 RowErg
11/08/23 21,097m 1:38:46.5 2:20.4 RowErg
11/25/23 42,195m 3:33:04.5 2:31.4 RowErg