Kara Woodworth
Age: 37
Country: Canada
Location: Oshawa, ON
Affiliation: Durham Rowing Club
Team: mERGmaids
Height: 5 ft 7 in
Weight: 150 lb
Wingspan: 5 ft 7 in
Logbook ID: 1549966
Member since: October 30, 2021
I mainly play beach volleyball. Started on-water rowing in a novice program Sept 2021, Bought erg 2021-10-27. Love erging.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/25/24 | 1:00:03.0 | 12,172m | 2:28.0 | RowErg |
| 12/25/24 | 1:00:04.4 | 12,278m | 2:26.7 | RowErg |
| 12/24/24 | 30:00.0 | 6,903m | 2:10.3 | RowErg |
| 12/23/24 | 1:15:03.6 | 15,256m | 2:27.6 | RowErg |
| 12/23/24 | 46:42.3 | 7,104m | 1:53.5 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 11/30/24 | 100m | 0:17.2 | 1:26.0 | RowErg |
| 11/14/24 | 1:00.0 | 325m | 1:32.3 | RowErg |
| 10/11/24 | 500m | 1:37.0 | 1:37.0 | RowErg |
| 09/25/24 | 1,000m | 3:33.9 | 1:46.9 | RowErg |
| 10/20/24 | 2,000m | 7:21.8 | 1:50.4 | RowErg |
| 11/12/24 | 6,000m | 23:46.5 | 1:58.8 | RowErg |
| 08/05/24 | 30:00.0 | 7,360m | 2:02.2 | RowErg |
| 09/11/24 | 10,000m | 42:34.2 | 2:07.7 | RowErg |
| 10/16/24 | 1:00:00.0 | 13,881m | 2:09.6 | RowErg |