Kara Woodworth
Age: 37
Country: Canada
Location: Oshawa, ON
Affiliation: Durham Rowing Club
Team: mERGmaids
Height: 5 ft 7 in
Weight: 155 lb
Wingspan: 5 ft 7 in
Logbook ID: 1549966
Member since: October 30, 2021
I mainly play beach volleyball. Started on-water rowing in a novice program Sept 2021, Bought erg 2021-10-27. Love erging.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 04/21/25 | 49:43.8 | 10,016 | 2:28.9 | RowErg |
| 04/20/25 | 50:06.2 | 10,219 | 2:27.0 | RowErg |
| 04/20/25 | 10:07.0 | 2,005 | 2:31.3 | RowErg |
| 04/19/25 | 58:02.1 | 10,601 | 2:09.1 | RowErg |
| 04/19/25 | 1:00:22.1 | 12,637 | 2:23.3 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 11/30/24 | 100 | 0:17.2 | 1:26.0 | RowErg |
| 11/14/24 | 1:00.0 | 325 | 1:32.3 | RowErg |
| 10/11/24 | 500 | 1:37.0 | 1:37.0 | RowErg |
| 03/06/25 | 1,000 | 3:30.3 | 1:45.1 | RowErg |
| 10/20/24 | 2,000 | 7:21.8 | 1:50.4 | RowErg |
| 03/08/25 | 5,000 | 19:32.8 | 1:57.2 | RowErg |
| 11/12/24 | 6,000 | 23:46.5 | 1:58.8 | RowErg |
| 02/19/25 | 30:00.0 | 7,605 | 1:58.3 | RowErg |
| 09/11/24 | 10,000 | 42:34.2 | 2:07.7 | RowErg |
| 04/08/25 | 1:00:00.0 | 14,328 | 2:05.6 | RowErg |