Kara Woodworth
Age: 39
Country: Canada
Location: Oshawa, ON
Team: mERGmaids
Height: 5 ft 7 in
Weight: 159 lb
Wingspan: 5 ft 7 in
Logbook ID: 1549966
Member since: October 30, 2021
Started on-water rowing in a novice program Sept 2021, ended on-water sept 2025. Bought erg 2021-10-27. Love erging. Hate on-water
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 07/24/26 | 1:03:00.1 | 12,508 | 2:31.1 | RowErg |
| 07/23/26 | 20:13.3 | 3,964 | 2:33.0 | RowErg |
| 07/22/26 | 24:00.0 | 4,487 | 2:01.4 | RowErg |
| 07/21/26 | 30:00.0 | 6,877 | 2:10.8 | RowErg |
| 07/18/26 | 51:24.6 | 10,051 | 2:33.4 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/13/26 | 2,000 | 7:49.9 | 1:57.4 | RowErg |
| 06/30/26 | 30:00.0 | 7,010 | 2:08.3 | RowErg |