Kara Woodworth
Age: 35
Country: Canada
Location: Oshawa, ON
Affiliation: Durham Rowing Club
Team: mERGmaids
Height: 5 ft 7 in
Weight: 145 lb
Wingspan: 5 ft 7 in
Logbook ID: 1549966
Member since: October 30, 2021
I mainly play beach volleyball. Started on-water rowing in a novice program Sept 2021, Bought erg 2021-10-27. Love erging.
rest HR: 63 (2022-07-27)
max HR: 199 (2022-11-24)
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 02/12/23 | 100m | 0:18.7 | 1:33.5 | RowErg |
| 08/27/22 | 1:00.0 | 304m | 1:38.6 | RowErg |
| 10/29/22 | 500m | 1:42.6 | 1:42.6 | RowErg |
| 05/22/22 | 1,000m | 3:44.0 | 1:52.0 | RowErg |
| 06/19/22 | 2,000m | 7:53.4 | 1:58.3 | RowErg |
| 09/27/22 | 5,000m | 20:58.8 | 2:05.8 | RowErg |
| 07/22/22 | 30:00.0 | 6,703m | 2:14.2 | RowErg |
| 09/26/22 | 10,000m | 48:35.6 | 2:25.7 | RowErg |
| 05/28/22 | 1:00:00.0 | 13,238m | 2:15.9 | RowErg |