Kara Woodworth
Age: 39
Country: Canada
Location: Oshawa, ON
Team: mERGmaids
Height: 5 ft 7 in
Weight: 159 lb
Wingspan: 5 ft 7 in
Logbook ID: 1549966
Member since: October 30, 2021
Started on-water rowing in a novice program Sept 2021, ended on-water sept 2025. Bought erg 2021-10-27. Love erging. Hate on-water
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/14/26 | 1:11:11.5 | 13,851 | 2:34.1 | RowErg |
| 10/13/26 | 42:03.5 | 8,341 | 2:31.2 | RowErg |
| 10/12/26 | 1:02:02.7 | 12,044 | 2:34.5 | RowErg |
| 10/10/26 | 42:11.6 | 8,174 | 2:34.8 | RowErg |
| 09/30/26 | 1:04:11.1 | 12,526 | 2:33.7 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/13/26 | 2,000 | 7:49.9 | 1:57.4 | RowErg |
| 06/30/26 | 30:00.0 | 7,010 | 2:08.3 | RowErg |