Kara Woodworth
Age: 39
Country: Canada
Location: Oshawa, ON
Team: mERGmaids
Height: 5 ft 7 in
Weight: 159 lb
Wingspan: 5 ft 7 in
Logbook ID: 1549966
Member since: October 30, 2021
Started on-water rowing in a novice program Sept 2021, ended on-water sept 2025. Bought erg 2021-10-27. Love erging. Hate on-water
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 09/18/26 | 30:10.7 | 5,855 | 2:34.6 | RowErg |
| 09/14/26 | 34:33.3 | 6,717 | 2:34.3 | RowErg |
| 09/11/26 | 41:43.5 | 8,068 | 2:35.1 | RowErg |
| 09/10/26 | 11:22.1 | 2,150 | 2:38.6 | RowErg |
| 08/30/26 | 15:11.6 | 2,952 | 2:34.4 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/13/26 | 2,000 | 7:49.9 | 1:57.4 | RowErg |
| 06/30/26 | 30:00.0 | 7,010 | 2:08.3 | RowErg |