Kara Woodworth
Age: 39
Country: Canada
Location: Oshawa, ON
Team: mERGmaids
Height: 5 ft 7 in
Weight: 159 lb
Wingspan: 5 ft 7 in
Logbook ID: 1549966
Member since: October 30, 2021
Started on-water rowing in a novice program Sept 2021, ended on-water sept 2025. Bought erg 2021-10-27. Love erging. Hate on-water
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 08/11/26 | 20:42.9 | 3,423 | 1:57.1 | RowErg |
| 08/10/26 | 1:14:54.7 | 15,023 | 2:29.5 | RowErg |
| 08/09/26 | 1:03:46.6 | 12,528 | 2:32.7 | RowErg |
| 08/08/26 | 1:04:10.9 | 12,526 | 2:33.7 | RowErg |
| 08/08/26 | 1:04:38.6 | 12,517 | 2:34.9 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/13/26 | 2,000 | 7:49.9 | 1:57.4 | RowErg |
| 06/30/26 | 30:00.0 | 7,010 | 2:08.3 | RowErg |