Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/26 | 15000m | 1:13:57.0 | 2:27.9 | RowErg | View workout | |
| 02/01/26 | 2000m | 7:35.5 | 1:53.8 | RowErg | View workout | |
| 02/01/26 | 19:47 | 4,230m | 2:20.3 | RowErg | View workout | |
| 01/31/26 | 15000m | 1:13:20.4 | 2:26.6 | RowErg | View workout | |
| 01/31/26 | 15000m | 1:13:57.7 | 2:27.9 | RowErg | View workout | |
| 01/30/26 | 15000m | 1:14:52.8 | 2:29.7 | RowErg | View workout | |
| 01/29/26 | 15000m | 1:12:55.4 | 2:25.8 | RowErg | View workout | |
| 01/27/26 | v4000m/2:00r...3 | 12,000m | 2:16.3 | RowErg | View workout | |
| 01/27/26 | 10x0:30/2:00r | 1,485m | 1:41.0 | RowErg | View workout | |
| 01/27/26 | 15:56 | 3,327m | 2:23.7 | RowErg | View workout | |
| 01/26/26 | 15000m | 1:13:25.2 | 2:26.8 | RowErg | View workout | |
| 01/26/26 | 15000m | 1:13:42.2 | 2:27.4 | RowErg | View workout | |
| 01/25/26 | 15000m | 1:15:33.7 | 2:31.1 | RowErg | View workout | |
| 01/24/26 | 6000m | 24:12.8 | 2:01.0 | RowErg | View workout | |
| 01/24/26 | 15:11 | 3,144m | 2:24.9 | RowErg | View workout | |
| 01/24/26 | 15000m | 1:15:57.4 | 2:31.9 | RowErg | View workout | |
| 01/23/26 | v250m/0:45r...12 | 3,000m | 1:50.1 | RowErg | View workout | |
| 01/23/26 | 15:45 | 3,174m | 2:29.0 | RowErg | View workout | |
| 01/22/26 | 1:19:30 | 16,344m | 2:25.9 | RowErg | View workout | |
| 01/22/26 | 12x100m/1:30r | 3:59.5 | 1:39.7 | RowErg | View workout | |
| 01/22/26 | 15:23 | 3,131m | 2:27.4 | RowErg | View workout | |
| 01/20/26 | 30:00 | 7,051m | 2:07.6 | RowErg | View workout | |
| 01/19/26 | 45:44 | 8,698m | 2:37.7 | RowErg | View workout | |
| 01/17/26 | 1:30:11 | 18,182m | 2:28.8 | RowErg | View workout | |
| 01/17/26 | 10x1:00/1:00r | 2,607m | 1:55.0 | RowErg | View workout |