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Kara Woodworth

Log

Date Workout Score Ave Comments Action
07/24/26 1:03:00 12,508m 2:31.1 View workout
07/23/26 20:13 3,964m 2:33.0 View workout
07/22/26 v2:00/1:00r...7 4,200m 2:01.4

wod

 View workout
07/21/26 30:00 6,877m 2:10.8

30r20

 View workout
07/18/26 51:24 10,051m 2:33.4 View workout
07/17/26 24:26 4,938m 2:28.5 View workout
07/17/26 v1:00/1:00r...12 3,181m 1:53.1

wod

 View workout
07/16/26 1:00:15 12,101m 2:29.3 View workout
07/14/26 v5000m/2:00r...2 10,000m 2:18.7 View workout
07/13/26 2000m 7:49.9 1:57.4

2k test

 View workout
07/13/26 10:02 2,196m 2:17.2 View workout
07/07/26 3x2000m/4:00r 26:05.1 2:10.4 View workout
07/06/26 1:11:11 14,259m 2:29.7 View workout
07/05/26 10:11 2,112m 2:24.6 View workout
07/04/26 1:03:25 12,585m 2:31.1 View workout
07/04/26 1:03:22 12,689m 2:29.8 View workout
07/03/26 10x1:00/2:00r 2,698m 1:51.1 View workout
07/03/26 13:55 2,890m 2:24.6 View workout
07/01/26 52:14 10,503m 2:29.2 View workout
06/30/26 30:00 7,010m 2:08.3

30r20 max 203 hr

 View workout
06/27/26 v1000m/2:00r...6 6,000m 2:03.3 View workout
06/26/26 36:00 7,220m 2:29.5 View workout
06/25/26 50:34 10,024m 2:31.3 View workout
06/20/26 45:11 8,989m 2:30.8 View workout
06/19/26 30x1:00/1:00r 7,398m 2:01.6 View workout