Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/28/26 | 2:19 | 608m | 1:54.7 | RowErg | View workout | |
| 04/28/26 | 14:22 | 3,129m | 2:17.7 | RowErg | View workout | |
| 04/27/26 | 15000m | 1:13:25.3 | 2:26.8 | RowErg | View workout | |
| 04/26/26 | 4x2000m/5:00r | 32:42.9 | 2:02.6 | RowErg | View workout | |
| 04/25/26 | 15000m | 1:13:38.0 | 2:27.2 | RowErg | View workout | |
| 04/25/26 | 15000m | 1:13:46.6 | 2:27.5 | RowErg | View workout | |
| 04/24/26 | 30:11 | 5,959m | 2:31.9 | RowErg | View workout | |
| 04/24/26 | v250m/0:45r...12 | 3,000m | 1:50.9 | RowErg | View workout | |
| 04/24/26 | 11:59 | 2,495m | 2:24.2 | RowErg | View workout | |
| 04/24/26 | 50:11 | 10,214m | 2:27.4 | RowErg | View workout | |
| 04/23/26 | 14:20 | 3,266m | 2:11.7 | RowErg | View workout | |
| 04/22/26 | 45:00 | 9,079m | 2:28.6 | RowErg | View workout | |
| 04/17/26 | 15000m | 1:16:00.1 | 2:32.0 | RowErg | View workout | |
| 04/15/26 | 15000m | 1:13:31.0 | 2:27.0 | RowErg | View workout | |
| 04/13/26 | 15000m | 1:14:55.3 | 2:29.8 | RowErg | View workout | |
| 04/11/26 | 3x5000m/2:00r | 1:09:10.3 | 2:18.3 | RowErg | View workout | |
| 04/10/26 | 15000m | 1:15:07.6 | 2:30.2 | RowErg | View workout | |
| 04/09/26 | 20000m | 1:38:43.2 | 2:28.0 | RowErg | View workout | |
| 04/09/26 | v1:00/1:00r...12 | 3,310m | 1:48.7 | RowErg | View workout | |
| 04/09/26 | 15000m | 1:12:43.0 | 2:25.4 | RowErg | View workout | |
| 04/08/26 | 15000m | 1:12:48.5 | 2:25.6 | RowErg | View workout | |
| 04/08/26 | 10x500m/2:00r | 18:57.9 | 1:53.7 | RowErg | View workout | |
| 04/07/26 | 3x5000m/2:00r | 1:09:31.9 | 2:19.0 | RowErg | View workout | |
| 04/06/26 | 15000m | 1:13:58.9 | 2:27.9 | RowErg | View workout | |
| 04/06/26 | 15000m | 1:16:04.9 | 2:32.1 | RowErg | View workout |