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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Kara Woodworth

Log

Date Workout Score Ave Comments Action
07/04/26 1:03:22 12,689m 2:29.8 View workout
07/03/26 10x1:00/2:00r 2,698m 1:51.1 View workout
07/03/26 13:55 2,890m 2:24.6 View workout
07/01/26 52:14 10,503m 2:29.2 View workout
06/30/26 30:00 7,010m 2:08.3

30r20 max 203 hr

 View workout
06/27/26 v1000m/2:00r...6 6,000m 2:03.3 View workout
06/26/26 36:00 7,220m 2:29.5 View workout
06/25/26 50:34 10,024m 2:31.3 View workout
06/20/26 45:11 8,989m 2:30.8 View workout
06/19/26 30x1:00/1:00r 7,398m 2:01.6 View workout
06/16/26 43:03 8,507m 2:31.8 View workout
06/15/26 8x1:00/2:00r 2,064m 1:56.2 View workout
06/11/26 12:59 2,557m 2:32.3 View workout
06/09/26 v0:45/0:45r...20 3,956m 1:53.7 View workout
06/09/26 41:53 8,436m 2:28.9 View workout
06/06/26 45:00 9,126m 2:27.9 View workout
06/04/26 40:07 7,916m 2:32.0 View workout
06/02/26 41:14 8,113m 2:32.5 View workout
05/29/26 25:33 5,061m 2:31.4 View workout
05/18/26 23:37 4,532m 2:36.3 View workout
05/16/26 34:29 6,825m 2:31.6 View workout
05/13/26 1:29:25 16,991m 2:37.9 View workout
05/13/26 12:16 2,500m 2:27.2 View workout
05/12/26 2:00:00 24,017m 2:29.8

c6 longrow hr

 View workout
05/11/26 45:00 9,049m 2:29.1

c6 steady hr

 View workout