Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/25 | 2x5000m/2:00r | 45:19.4 | 2:15.9 | RowErg | View workout | |
| 11/28/25 | 1:00:14 | 12,701m | 2:22.2 | RowErg | View workout | |
| 11/26/25 | 30:00 | 7,150m | 2:05.8 | RowErg | View workout | |
| 11/25/25 | 8x1:00/1:00r | 2,184m | 1:49.8 | RowErg | View workout | |
| 11/25/25 | 16:09 | 3,359m | 2:24.2 | RowErg | View workout | |
| 11/23/25 | 1:11:11 | 15,060m | 2:21.8 | RowErg | View workout | |
| 11/21/25 | 2000m | 7:37.3 | 1:54.3 | RowErg | View workout | |
| 11/21/25 | 25:25 | 5,238m | 2:25.6 | RowErg | View workout | |
| 11/20/25 | v1:00/1:00r...12 | 3,283m | 1:49.6 | RowErg | View workout | |
| 11/20/25 | 18:53 | 4,111m | 2:17.8 | RowErg | View workout | |
| 11/20/25 | 15:55 | 3,626m | 2:11.7 | RowErg | View workout | |
| 11/19/25 | 54:02 | 11,113m | 2:25.9 | RowErg | View workout | |
| 11/17/25 | 1:11:11 | 15,050m | 2:21.8 | RowErg | View workout | |
| 11/15/25 | 1:00:00 | 14,000m | 2:08.5 | RowErg | View workout | |
| 11/14/25 | 1:11:11 | 14,592m | 2:26.3 | RowErg | View workout | |
| 11/12/25 | 28:18 | 5,898m | 2:24.0 | RowErg | View workout | |
| 11/11/25 | v1:00/1:00r...10 | 2,807m | 1:46.8 | RowErg | View workout | |
| 11/11/25 | 10:11 | 2,242m | 2:16.2 | RowErg | View workout | |
| 11/09/25 | 1:00:19 | 12,686m | 2:22.6 | RowErg | View workout | |
| 11/08/25 | 1:00:18 | 12,742m | 2:21.9 | RowErg | View workout | |
| 11/06/25 | 1000m | 3:34.2 | 1:47.1 | RowErg | View workout | |
| 11/06/25 | 4:55 | 1,133m | 2:10.4 | RowErg | View workout | |
| 11/05/25 | 1:00:12 | 12,668m | 2:22.5 | RowErg | View workout | |
| 10/31/25 | 34:22 | 7,213m | 2:22.9 | RowErg | View workout | |
| 10/30/25 | 5000m | 20:17.2 | 2:01.7 | RowErg | View workout |