Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/25 | 6x500m/2:00r | 10:45.1 | 1:47.5 | RowErg | View workout | |
| 04/23/25 | 3:28 | 763m | 2:16.7 | RowErg | View workout | |
| 04/22/25 | 1:11:09 | 15,107m | 2:21.3 | RowErg | View workout | |
| 04/21/25 | 49:43 | 10,016m | 2:28.9 | RowErg | View workout | |
| 04/20/25 | 50:06 | 10,219m | 2:27.0 | RowErg | View workout | |
| 04/20/25 | 10:07 | 2,005m | 2:31.3 | RowErg | View workout | |
| 04/19/25 | 5x2000m/3:00r | 43:02.1 | 2:09.1 | RowErg | View workout | |
| 04/19/25 | 1:00:22 | 12,637m | 2:23.3 | RowErg | View workout | |
| 04/18/25 | 2x10:00/2:00r | 4,613m | 2:10.0 | RowErg | View workout | |
| 04/17/25 | 1:01:49 | 13,018m | 2:22.4 | RowErg | View workout | |
| 04/17/25 | 30:00 | 7,566m | 1:58.9 | RowErg | View workout | |
| 04/17/25 | 4:45 | 1,011m | 2:20.9 | RowErg | View workout | |
| 04/16/25 | 14:54 | 3,208m | 2:19.4 | RowErg | View workout | |
| 04/16/25 | 47:38 | 10,106m | 2:21.4 | RowErg | View workout | |
| 04/15/25 | 14:58 | 3,278m | 2:17.0 | RowErg | View workout | |
| 04/15/25 | 1:00:27 | 12,618m | 2:23.7 | RowErg | View workout | |
| 04/14/25 | 3x19:00/1:00r | 11,913m | 2:23.5 | RowErg | View workout | |
| 04/12/25 | 1:11:11 | 15,030m | 2:22.0 | RowErg | View workout | |
| 04/11/25 | 2x30:00/2:00r | 13,055m | 2:17.8 | RowErg | View workout | |
| 04/09/25 | 1:11:11 | 15,038m | 2:22.0 | RowErg | View workout | |
| 04/08/25 | 1:00:00 | 14,328m | 2:05.6 | RowErg | View workout | |
| 04/08/25 | 5:13 | 1,038m | 2:31.1 | RowErg | View workout | |
| 04/08/25 | 1:11:12 | 15,067m | 2:21.7 | RowErg | View workout | |
| 04/06/25 | 3x5000m/2:00r | 1:07:58.6 | 2:15.9 | RowErg | View workout | |
| 04/05/25 | 4x10:00/2:00r | 9,593m | 2:05.0 | RowErg | View workout |