Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/10/26 | 15000m | 1:15:07.6 | 2:30.2 | RowErg | View workout | |
| 04/09/26 | 20000m | 1:38:43.2 | 2:28.0 | RowErg | View workout | |
| 04/09/26 | v1:00/1:00r...12 | 3,310m | 1:48.7 | RowErg | View workout | |
| 04/09/26 | 15000m | 1:12:43.0 | 2:25.4 | RowErg | View workout | |
| 04/08/26 | 15000m | 1:12:48.5 | 2:25.6 | RowErg | View workout | |
| 04/08/26 | 10x500m/2:00r | 18:57.9 | 1:53.7 | RowErg | View workout | |
| 04/07/26 | 3x5000m/2:00r | 1:09:31.9 | 2:19.0 | RowErg | View workout | |
| 04/06/26 | 15000m | 1:13:58.9 | 2:27.9 | RowErg | View workout | |
| 04/06/26 | 15000m | 1:16:04.9 | 2:32.1 | RowErg | View workout | |
| 04/05/26 | v500m/2:00r...5 | 2,500m | 1:49.6 | RowErg | View workout | |
| 04/05/26 | 12:07 | 2,509m | 2:24.9 | RowErg | View workout | |
| 04/04/26 | 1:00:00 | 14,141m | 2:07.2 | RowErg | View workout | |
| 04/03/26 | 45:00 | 9,091m | 2:28.4 | RowErg | View workout | |
| 04/02/26 | 15000m | 1:14:23.1 | 2:28.7 | RowErg | View workout | |
| 04/01/26 | 2000m | 7:30.5 | 1:52.6 | RowErg | View workout | |
| 04/01/26 | 16:17 | 3,515m | 2:18.9 | RowErg | View workout | |
| 03/31/26 | 49:34 | 10,028m | 2:28.3 | RowErg | View workout | |
| 03/30/26 | 5x5:00/5:00r | 6,486m | 1:55.6 | RowErg | View workout | |
| 03/30/26 | 14:10 | 3,097m | 2:17.3 | RowErg | View workout | |
| 03/29/26 | 15000m | 1:13:41.3 | 2:27.3 | RowErg | View workout | |
| 03/28/26 | v0:45/0:45r...20 | 4,176m | 1:47.7 | RowErg | View workout | |
| 03/28/26 | 14:19 | 3,002m | 2:23.1 | RowErg | View workout | |
| 03/27/26 | 15000m | 1:12:30.6 | 2:25.0 | RowErg | View workout | |
| 03/26/26 | 14:43 | 3,058m | 2:24.5 | RowErg | View workout | |
| 03/24/26 | 15000m | 1:13:47.0 | 2:27.5 | RowErg | View workout |