Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/25 | 8x500m/2:00r | 15:17.2 | 1:54.6 | RowErg | View workout | |
| 10/22/25 | 30:00 | 7,136m | 2:06.1 | RowErg | View workout | |
| 10/20/25 | 53:00 | 10,775m | 2:27.5 | RowErg | View workout | |
| 10/17/25 | 4x1000m/4:00r | 14:58.7 | 1:52.3 | RowErg | View workout | |
| 10/17/25 | 15:12 | 3,200m | 2:22.5 | RowErg | View workout | |
| 10/16/25 | 1:11:11 | 14,470m | 2:27.5 | RowErg | View workout | |
| 10/14/25 | 30:09 | 6,114m | 2:27.9 | RowErg | View workout | |
| 10/14/25 | 8x500m/3:00r | 14:44.7 | 1:50.5 | RowErg | View workout | |
| 10/14/25 | 20:09 | 4,284m | 2:21.1 | RowErg | View workout | |
| 10/12/25 | 15:12 | 3,140m | 2:25.2 | RowErg | View workout | |
| 10/11/25 | v20:00/2:00r...3 | 13,125m | 2:17.1 | RowErg | View workout | |
| 10/10/25 | 1:11:11 | 14,000m | 2:32.5 | RowErg | View workout | |
| 10/08/25 | 50:13 | 10,030m | 2:30.2 | RowErg | View workout | |
| 10/08/25 | v1000m/2:00r...6 | 6,000m | 1:55.8 | RowErg | View workout | |
| 10/08/25 | 20:12 | 4,222m | 2:23.5 | RowErg | View workout | |
| 10/07/25 | 1:11:11 | 14,632m | 2:25.9 | RowErg | View workout | |
| 10/07/25 | 50:13 | 10,462m | 2:24.0 | RowErg | View workout | |
| 10/06/25 | 50:14 | 10,063m | 2:29.7 | RowErg | View workout | |
| 10/04/25 | 55:27 | 10,359m | 2:40.5 | RowErg | View workout | |
| 10/04/25 | 5000m | 19:45.1 | 1:58.5 | RowErg | View workout | |
| 10/04/25 | 21:00 | 4,641m | 2:15.8 | RowErg | View workout | |
| 10/03/25 | 2:00:12 | 21,685m | 2:46.2 | RowErg | View workout | |
| 10/02/25 | 2:22:22 | 27,631m | 2:34.5 | RowErg | View workout | |
| 10/02/25 | v5000m/2:00r...2 | 10,000m | 2:14.0 | RowErg | View workout | |
| 10/01/25 | 1:15:10 | 15,371m | 2:26.7 | RowErg | View workout |