Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/25 | 2000m | 7:26.4 | 1:51.6 | RowErg | View workout | |
| 10/01/25 | 23:07 | 5,134m | 2:15.1 | RowErg | View workout | |
| 09/30/25 | v0:45/0:45r...20 | 4,224m | 1:46.5 | RowErg | View workout | |
| 09/30/25 | 10:00 | 2,053m | 2:26.1 | RowErg | View workout | |
| 09/29/25 | 1:11:11 | 14,801m | 2:24.2 | RowErg | View workout | |
| 09/27/25 | 25:33 | 5,215m | 2:26.9 | RowErg | View workout | |
| 09/27/25 | v5000m/2:00r...2 | 10,000m | 2:14.9 | RowErg | View workout | |
| 09/26/25 | 1:40:12 | 20,214m | 2:28.7 | RowErg | View workout | |
| 09/25/25 | 1:11:11 | 14,468m | 2:27.6 | RowErg | View workout | |
| 09/25/25 | 25:06 | 5,131m | 2:26.8 | RowErg | View workout | |
| 09/24/25 | 5000m | 19:49.8 | 1:58.9 | RowErg | View workout | |
| 09/24/25 | 10:10 | 2,263m | 2:14.9 | RowErg | View workout | |
| 09/23/25 | 7:57 | 2,048m | 1:56.6 | RowErg | View workout | |
| 09/23/25 | 15:10 | 3,270m | 2:19.2 | RowErg | View workout | |
| 09/23/25 | 50:11 | 10,378m | 2:25.0 | RowErg | View workout | |
| 09/20/25 | 40:13 | 8,295m | 2:25.4 | RowErg | View workout | |
| 09/19/25 | v250m/0:45r...12 | 3,000m | 1:46.4 | RowErg | View workout | |
| 09/19/25 | 23:16 | 5,010m | 2:19.4 | RowErg | View workout | |
| 09/18/25 | 1:00:14 | 12,687m | 2:22.4 | RowErg | View workout | |
| 09/15/25 | 30:00 | 7,376m | 2:02.0 | RowErg | View workout | |
| 09/15/25 | 15:12 | 3,148m | 2:24.9 | RowErg | View workout | |
| 09/15/25 | 1:00:15 | 12,732m | 2:21.9 | RowErg | View workout | |
| 09/14/25 | v20:00/2:00r...2 | 8,831m | 2:15.8 | RowErg | View workout | |
| 09/13/25 | 40:14 | 8,366m | 2:24.3 | RowErg | View workout | |
| 09/13/25 | 40:15 | 8,169m | 2:27.8 | RowErg | View workout |