Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/26 | 1:19:30 | 16,344m | 2:25.9 | RowErg | View workout | |
| 01/22/26 | 12x100m/1:30r | 3:59.5 | 1:39.7 | RowErg | View workout | |
| 01/22/26 | 15:23 | 3,131m | 2:27.4 | RowErg | View workout | |
| 01/20/26 | 30:00 | 7,051m | 2:07.6 | RowErg | View workout | |
| 01/19/26 | 45:44 | 8,698m | 2:37.7 | RowErg | View workout | |
| 01/17/26 | 1:30:11 | 18,182m | 2:28.8 | RowErg | View workout | |
| 01/17/26 | 10x1:00/1:00r | 2,607m | 1:55.0 | RowErg | View workout | |
| 01/17/26 | 10:37 | 2,123m | 2:30.1 | RowErg | View workout | |
| 01/16/26 | 1:30:11 | 17,916m | 2:31.0 | RowErg | View workout | |
| 01/14/26 | v5000m/2:00r...2 | 10,000m | 2:20.8 | RowErg | View workout | |
| 01/14/26 | v1000m/1:00r...4 | 4,000m | 2:03.4 | RowErg | View workout | |
| 01/14/26 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 01/14/26 | 20:38 | 4,237m | 2:26.1 | RowErg | View workout | |
| 01/12/26 | 1:30:13 | 18,260m | 2:28.2 | RowErg | View workout | |
| 01/12/26 | 1:11:11 | 13,529m | 2:37.8 | RowErg | View workout | |
| 01/10/26 | 42195m | 3:26:25.4 | 2:26.7 | RowErg | View workout | |
| 01/07/26 | 1:20:20 | 16,052m | 2:30.1 | RowErg | View workout | |
| 01/05/26 | 1:20:12 | 15,149m | 2:38.8 | RowErg | View workout | |
| 01/02/26 | 2:11:11 | 25,650m | 2:33.4 | RowErg | View workout | |
| 01/01/26 | 1:45:16 | 21,101m | 2:29.6 | RowErg | View workout | |
| 12/31/25 | 5000m | 20:40.2 | 2:04.0 | RowErg | View workout | |
| 12/31/25 | 15:10 | 3,038m | 2:29.8 | RowErg | View workout | |
| 12/31/25 | 1:16:11 | 15,427m | 2:28.1 | RowErg | View workout | |
| 12/30/25 | 1:30:11 | 17,196m | 2:37.3 | RowErg | View workout | |
| 12/29/25 | 1:35:11 | 18,328m | 2:35.8 | RowErg | View workout |