Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/11/25 | 30:00 | 7,209m | 2:04.8 | RowErg | View workout | |
| 09/11/25 | 15:12 | 3,095m | 2:27.3 | RowErg | View workout | |
| 09/09/25 | 1:36:16 | 20,012m | 2:24.3 | RowErg | View workout | |
| 09/05/25 | 1:11:12 | 14,343m | 2:28.9 | RowErg | View workout | |
| 09/05/25 | 6000m | 23:21.6 | 1:56.8 | RowErg | View workout | |
| 09/05/25 | 10:12 | 2,211m | 2:18.5 | RowErg | View workout | |
| 09/04/25 | 1:35:21 | 20,008m | 2:22.9 | RowErg | View workout | |
| 09/04/25 | 2000m | 7:28.7 | 1:52.1 | RowErg | View workout | |
| 09/04/25 | 15:10 | 3,391m | 2:14.3 | RowErg | View workout | |
| 09/03/25 | 1:39 | 435m | 1:54.7 | RowErg | View workout | |
| 09/03/25 | 24:33 | 5,585m | 2:11.9 | RowErg | View workout | |
| 09/01/25 | 1:01:01 | 12,559m | 2:25.7 | RowErg | View workout | |
| 08/31/25 | 5000m | 19:12.9 | 1:55.2 | RowErg | View workout | |
| 08/31/25 | 18:58 | 4,092m | 2:19.1 | RowErg | View workout | |
| 08/31/25 | v1:00/1:00r...12 | 3,318m | 1:48.4 | RowErg | View workout | |
| 08/31/25 | 15:10 | 3,229m | 2:21.0 | RowErg | View workout | |
| 08/28/25 | 12:39 | 2,619m | 2:24.9 | RowErg | View workout | |
| 08/28/25 | 2000m | 7:21.3 | 1:50.3 | RowErg | View workout | |
| 08/28/25 | 4:27 | 1,034m | 2:09.3 | RowErg | View workout | |
| 08/25/25 | v0:45/0:45r...20 | 4,233m | 1:46.3 | RowErg | View workout | |
| 08/25/25 | 15:13 | 3,348m | 2:16.4 | RowErg | View workout | |
| 08/25/25 | 5x500m/1:30r | 9:13.7 | 1:50.7 | RowErg | View workout | |
| 08/25/25 | 15:10 | 3,179m | 2:23.1 | RowErg | View workout | |
| 08/24/25 | 1:00:11 | 12,694m | 2:22.2 | RowErg | View workout | |
| 08/23/25 | 1:11:10 | 15,089m | 2:21.5 | RowErg | View workout |