Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/04/26 | 1:02:13 | 12,516m | 2:29.1 | RowErg | View workout | |
| 03/03/26 | 38:34 | 7,640m | 2:31.4 | RowErg | View workout | |
| 03/03/26 | 50:35 | 10,020m | 2:31.4 | RowErg | View workout | |
| 03/02/26 | 45:00 | 9,068m | 2:28.8 | RowErg | View workout | |
| 02/28/26 | 4:15 | 618m | 3:26.7 | RowErg | View workout | |
| 02/28/26 | 2000m | 7:28.5 | 1:52.1 | RowErg | View workout | |
| 02/28/26 | 9:43 | 2,297m | 2:07.0 | RowErg | View workout | |
| 02/27/26 | 14:46 | 3,092m | 2:23.3 | RowErg | View workout | |
| 02/26/26 | 1:30:00 | 18,247m | 2:27.9 | RowErg | View workout | |
| 02/26/26 | 1:01:11 | 12,536m | 2:26.4 | RowErg | View workout | |
| 02/25/26 | 4x1000m/4:00r | 15:37.2 | 1:57.1 | RowErg | View workout | |
| 02/25/26 | 10:14 | 2,124m | 2:24.6 | RowErg | View workout | |
| 02/24/26 | 10x0:20/1:10r | 1,038m | 1:36.3 | RowErg | View workout | |
| 02/24/26 | 11:05 | 2,296m | 2:24.8 | RowErg | View workout | |
| 02/21/26 | 25000m | 2:04:53.9 | 2:29.8 | RowErg | View workout | |
| 02/21/26 | 15000m | 1:13:24.4 | 2:26.8 | RowErg | View workout | |
| 02/20/26 | 15000m | 1:13:52.9 | 2:27.7 | RowErg | View workout | |
| 02/18/26 | 30:00 | 7,146m | 2:05.9 | RowErg | View workout | |
| 02/17/26 | 15000m | 1:13:26.6 | 2:26.8 | RowErg | View workout | |
| 02/17/26 | 15000m | 1:12:50.1 | 2:25.6 | RowErg | View workout | |
| 02/16/26 | 4x1500m/4:00r | 23:30.1 | 1:57.5 | RowErg | View workout | |
| 02/16/26 | 8x0:30/2:00r | 1,223m | 1:38.1 | RowErg | View workout | |
| 02/16/26 | 10:42 | 2,201m | 2:25.9 | RowErg | View workout | |
| 02/14/26 | v0:45/0:45r...20 | 4,185m | 1:47.5 | RowErg | View workout | |
| 02/14/26 | 15:55 | 3,263m | 2:26.3 | RowErg | View workout |