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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Kara Woodworth

Log

Date Distance Time Pace Comments Action
08/08/24 3,381m 15:44.4 2:19.6

warmup

 View workout
08/08/24 15,394m 1:15:07.5 2:26.4

cat 6 steady

 View workout
08/07/24 10,000m 40:51.0 2:02.5

8x1250/2:00r

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08/06/24 12,408m 1:00:05.3 2:25.2

cat 6 steady

 View workout
08/05/24 7,360m 30:00.0 2:02.2

cat 4? rate 20

 View workout
08/05/24 12,010m 1:00:39.9 2:31.5

cat 6 steady

 View workout
08/02/24 15,071m 1:15:10.7 2:29.6

cat 6 steady

 View workout
08/01/24 15,036m 1:16:10.0 2:31.9

cat 6 steady

 View workout
07/31/24 12,309m 1:00:14.0 2:26.8

cat 6 steady

 View workout
07/31/24 314m 1:00.0 1:35.5

1 min test

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07/30/24 2,284m 10:00.0 2:11.3

rowlympics
modified for training

 View workout
07/30/24 307m 1:00.0 1:37.7 View workout
07/29/24 10,000m 44:10.2 2:12.5

rowlympic event

 View workout
07/29/24 500m 1:43.6 1:43.6

Row 1: 500m - Erglympics 2024

 View workout
07/29/24 1,000m 3:42.5 1:51.2

rowlympic event

 View workout
07/29/24 291m 1:00.0 1:43.0

rowlympic event

 View workout
07/29/24 2,000m 7:35.3 1:53.8

Row 2: 2k - Erglympics 2024

 View workout
07/29/24 3,194m 15:03.2 2:21.3

warmup

 View workout
07/28/24 12,085m 1:00:10.5 2:29.3

cat 6 steady

 View workout
07/26/24 15,162m 1:15:14.1 2:28.8

cat 6 steady

 View workout