Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/25 | v30:00/2:00r...2 | 13,187m | 2:16.4 | RowErg | View workout | |
| 01/02/25 | 1:15:05 | 15,286m | 2:27.3 | RowErg | View workout | |
| 01/01/25 | 1:15:04 | 15,293m | 2:27.2 | RowErg | View workout | |
| 12/31/24 | 1:15:32 | 15,505m | 2:26.1 | RowErg | View workout | |
| 12/31/24 | 500m | 1:39.4 | 1:39.4 | RowErg | View workout | |
| 12/31/24 | 18:15 | 4,014m | 2:16.5 | RowErg | View workout | |
| 12/30/24 | 46:00 | 10,010m | 2:17.9 | RowErg | View workout | |
| 12/30/24 | 1:30:05 | 18,602m | 2:25.2 | RowErg | View workout | |
| 12/28/24 | 7374m | 35:27.5 | 2:24.2 | RowErg | View workout | |
| 12/28/24 | v30:00/2:00r...2 | 13,103m | 2:17.3 | RowErg | View workout | |
| 12/27/24 | 1:15:08 | 15,533m | 2:25.1 | RowErg | View workout | |
| 12/27/24 | 6x7:00/2:00r | 10,168m | 2:03.9 | RowErg | View workout | |
| 12/26/24 | 1:00:03 | 12,098m | 2:28.9 | RowErg | View workout | |
| 12/26/24 | 20:04 | 4,186m | 2:23.8 | RowErg | View workout | |
| 12/25/24 | 1:00:03 | 12,172m | 2:28.0 | RowErg | View workout | |
| 12/25/24 | 1:00:04 | 12,278m | 2:26.7 | RowErg | View workout | |
| 12/24/24 | 30:00 | 6,903m | 2:10.3 | RowErg | View workout | |
| 12/23/24 | 1:15:03 | 15,256m | 2:27.6 | RowErg | View workout | |
| 12/23/24 | 12x500m/2:00r | 22:42.3 | 1:53.5 | RowErg | View workout | |
| 12/23/24 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 12/23/24 | 15:57 | 3,315m | 2:24.3 | RowErg | View workout | |
| 12/21/24 | 14095m | 1:08:58.3 | 2:26.8 | RowErg | View workout | |
| 12/21/24 | v0:20/0:10r...24 | 2,290m | 1:44.8 | RowErg | View workout | |
| 12/21/24 | 21:42 | 4,608m | 2:21.2 | RowErg | View workout | |
| 12/20/24 | 1:00:04 | 12,366m | 2:25.7 | RowErg | View workout |