Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/26 | 15000m | 1:13:34.0 | 2:27.1 | RowErg | View workout | |
| 02/12/26 | 15000m | 1:15:48.3 | 2:31.6 | RowErg | View workout | |
| 02/09/26 | 4x5:00/2:00r | 4,791m | 2:05.2 | RowErg | View workout | |
| 02/06/26 | 1:30:00 | 18,129m | 2:28.9 | RowErg | View workout | |
| 02/05/26 | 30:00 | 6,904m | 2:10.3 | RowErg | View workout | |
| 02/04/26 | 15000m | 1:13:48.8 | 2:27.6 | RowErg | View workout | |
| 02/03/26 | 3x4000m/2:00r | 55:13.9 | 2:18.0 | RowErg | View workout | |
| 02/02/26 | 15000m | 1:13:57.0 | 2:27.9 | RowErg | View workout | |
| 02/01/26 | 2000m | 7:35.5 | 1:53.8 | RowErg | View workout | |
| 02/01/26 | 19:47 | 4,230m | 2:20.3 | RowErg | View workout | |
| 01/31/26 | 15000m | 1:13:20.4 | 2:26.6 | RowErg | View workout | |
| 01/31/26 | 15000m | 1:13:57.7 | 2:27.9 | RowErg | View workout | |
| 01/30/26 | 15000m | 1:14:52.8 | 2:29.7 | RowErg | View workout | |
| 01/29/26 | 15000m | 1:12:55.4 | 2:25.8 | RowErg | View workout | |
| 01/27/26 | v4000m/2:00r...3 | 12,000m | 2:16.3 | RowErg | View workout | |
| 01/27/26 | 10x0:30/2:00r | 1,485m | 1:41.0 | RowErg | View workout | |
| 01/27/26 | 15:56 | 3,327m | 2:23.7 | RowErg | View workout | |
| 01/26/26 | 15000m | 1:13:25.2 | 2:26.8 | RowErg | View workout | |
| 01/26/26 | 15000m | 1:13:42.2 | 2:27.4 | RowErg | View workout | |
| 01/25/26 | 15000m | 1:15:33.7 | 2:31.1 | RowErg | View workout | |
| 01/24/26 | 6000m | 24:12.8 | 2:01.0 | RowErg | View workout | |
| 01/24/26 | 15:11 | 3,144m | 2:24.9 | RowErg | View workout | |
| 01/24/26 | 15000m | 1:15:57.4 | 2:31.9 | RowErg | View workout | |
| 01/23/26 | v250m/0:45r...12 | 3,000m | 1:50.1 | RowErg | View workout | |
| 01/23/26 | 15:45 | 3,174m | 2:29.0 | RowErg | View workout |