Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/25 | 1:11:10 | 15,089m | 2:21.5 | RowErg | View workout | |
| 08/23/25 | 3x5000m/2:00r | 1:07:16.5 | 2:14.5 | RowErg | View workout | |
| 08/22/25 | 30:00 | 7,233m | 2:04.4 | RowErg | View workout | |
| 08/22/25 | 15:14 | 3,086m | 2:28.1 | RowErg | View workout | |
| 08/21/25 | 1:00:11 | 12,613m | 2:23.1 | RowErg | View workout | |
| 08/21/25 | 1:00 | 323m | 1:32.8 | RowErg | View workout | |
| 08/21/25 | 11:10 | 2,442m | 2:17.2 | RowErg | View workout | |
| 08/20/25 | 1:11:10 | 15,117m | 2:21.2 | RowErg | View workout | |
| 08/20/25 | 23:09 | 5,075m | 2:16.9 | RowErg | View workout | |
| 08/19/25 | 1:11:11 | 14,865m | 2:23.6 | RowErg | View workout | |
| 08/18/25 | 20:01 | 4,430m | 2:15.6 | RowErg | View workout | |
| 08/17/25 | 50:35 | 10,504m | 2:24.5 | RowErg | View workout | |
| 08/16/25 | 2x5000m/2:00r | 44:36.5 | 2:13.8 | RowErg | View workout | |
| 08/16/25 | 1:11:11 | 14,870m | 2:23.6 | RowErg | View workout | |
| 08/15/25 | 10x500m/2:00r | 18:56.9 | 1:53.6 | RowErg | View workout | |
| 08/14/25 | 30:12 | 6,050m | 2:29.8 | RowErg | View workout | |
| 08/12/25 | 1:00:23 | 12,501m | 2:24.9 | RowErg | View workout | |
| 08/12/25 | 1:00:20 | 12,504m | 2:24.7 | RowErg | View workout | |
| 08/11/25 | 1:00:12 | 12,557m | 2:23.8 | RowErg | View workout | |
| 08/11/25 | v1000m/3:00r...3 | 3,000m | 1:52.0 | RowErg | View workout | |
| 08/11/25 | 14:58 | 3,206m | 2:20.1 | RowErg | View workout | |
| 08/10/25 | 1:11:11 | 14,795m | 2:24.3 | RowErg | View workout | |
| 08/10/25 | 1:11:11 | 14,843m | 2:23.8 | RowErg | View workout | |
| 08/08/25 | 34:58 | 7,097m | 2:27.8 | RowErg | View workout | |
| 08/06/25 | 1:11:10 | 15,087m | 2:21.5 | RowErg | View workout |