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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Craig Kilgo

Log

Date Workout Score Ave Comments Action
05/23/26 9:08.0 1,985m 2:18.0 View workout
05/19/26 6x100m/4:00r 1:53.3 1:34.4 View workout
05/19/26 4x100m/4:00r 1:11.1 1:28.8 View workout
05/16/26 5x100m/4:00r 1:27.6 1:27.6 View workout
05/15/26 2x100m/4:00r 0:35.8 1:29.5 View workout
05/14/26 3:05 616m 2:30.6 View workout
05/14/26 12:32 2,790m 2:14.8 View workout
05/14/26 2:31 520m 2:25.9 View workout
05/12/26 6x100m/4:00r 1:45.0 1:27.5 View workout
05/12/26 10:08 2,214m 2:17.3 View workout
05/01/26 5x100m/2:00r 1:26.4 1:26.4 View workout
05/01/26 10:06 2,234m 2:15.8 View workout
04/30/26 10:06 2,158m 2:20.5 View workout
04/21/26 10:05 2,193m 2:17.9 View workout
04/18/26 13:05 3,023m 2:09.9 View workout
04/18/26 4:57 1,116m 2:13.3 View workout
04/17/26 5:05 1,064m 2:23.3 View workout
04/17/26 15:02 3,477m 2:09.7 View workout
04/17/26 8:01 1,819m 2:12.3 View workout
04/15/26 1:11 260m 2:17.5 View workout
04/14/26 3:01 606m 2:30.0 View workout
04/14/26 8:01 1,813m 2:12.7 View workout
04/14/26 4:11 783m 2:40.7 View workout
04/11/26 2:11 470m 2:19.5 View workout
04/11/26 3:32 750m 2:21.5 View workout