Thomas Hawkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/21 |
3,218m |
|
|
Dynamic |
Lwt |
View workout
|
12/24/21 |
8,798m |
40:07.0 |
2:16.7 |
Dynamic |
Lwt |
View workout
|
12/23/21 |
2,453m |
10:00.0 |
2:02.2 |
Dynamic |
Lwt |
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|
12/23/21 |
8,709m |
40:08.0 |
2:18.2 |
Dynamic |
Lwt |
View workout
|
12/22/21 |
11,022m |
51:17.0 |
2:19.5 |
Dynamic |
Lwt |
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|
12/21/21 |
4,022m |
17:00.0 |
2:06.8 |
Dynamic |
Lwt |
View workout
|
12/21/21 |
8,045m |
|
|
Dynamic |
Lwt |
View workout
|
12/20/21 |
3,524m |
15:00.0 |
2:07.6 |
Dynamic |
Lwt |
View workout
|
12/20/21 |
8,747m |
45:08.0 |
2:34.7 |
Dynamic |
Lwt |
View workout
|
12/19/21 |
7,080m |
|
|
Dynamic |
Lwt |
View workout
|
12/18/21 |
13,000m |
45:00.0 |
1:43.8 |
Dynamic |
Lwt |
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|
12/18/21 |
8,849m |
|
|
Dynamic |
Lwt |
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|
12/17/21 |
7,981m |
30:00.0 |
1:52.7 |
Dynamic |
Lwt |
View workout
|
12/17/21 |
8,045m |
|
|
Dynamic |
Lwt |
View workout
|
12/16/21 |
3,990m |
15:00.0 |
1:52.7 |
Dynamic |
Lwt |
View workout
|
12/16/21 |
6,525m |
30:07.0 |
2:18.4 |
Dynamic |
Lwt |
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|
12/15/21 |
8,545m |
40:00.0 |
2:20.4 |
Dynamic |
Lwt |
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|
12/14/21 |
2,333m |
10:00.0 |
2:08.5 |
Dynamic |
Lwt |
View workout
|
12/14/21 |
10,298m |
|
|
Dynamic |
Lwt |
View workout
|
12/13/21 |
3,515m |
15:00.0 |
2:08.0 |
Dynamic |
Lwt |
View workout
|