Thomas Hawkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/21 |
8,045m |
|
|
Dynamic |
Lwt |
View workout
|
12/12/21 |
11,649m |
45:00.0 |
1:55.8 |
Dynamic |
Lwt |
View workout
|
12/11/21 |
8,816m |
40:07.0 |
2:16.5 |
Dynamic |
Lwt |
View workout
|
12/10/21 |
2,413m |
10:00.0 |
2:04.3 |
Dynamic |
Lwt |
View workout
|
12/10/21 |
9,654m |
|
|
Dynamic |
Lwt |
View workout
|
12/09/21 |
2,381m |
10:00.0 |
2:05.9 |
Dynamic |
Lwt |
View workout
|
12/09/21 |
8,768m |
40:00.0 |
2:16.8 |
Dynamic |
Lwt |
View workout
|
12/08/21 |
3,668m |
15:00.0 |
2:02.6 |
Dynamic |
Lwt |
View workout
|
12/08/21 |
7,964m |
1:00:00.0 |
3:46.0 |
Dynamic |
Lwt |
View workout
|
12/07/21 |
8,685m |
40:07.0 |
2:18.5 |
Dynamic |
Lwt |
View workout
|
12/06/21 |
2,178m |
10:00.0 |
2:17.7 |
Dynamic |
Lwt |
View workout
|
12/06/21 |
8,045m |
30:00.0 |
1:51.8 |
Dynamic |
Lwt |
View workout
|
12/05/21 |
16,090m |
2:00:00.0 |
3:43.7 |
Dynamic |
Lwt |
View workout
|
12/04/21 |
8,512m |
|
|
Dynamic |
Lwt |
View workout
|
12/03/21 |
8,728m |
40:00.0 |
2:17.4 |
Dynamic |
Lwt |
View workout
|
12/03/21 |
3,974m |
15:00.0 |
1:53.2 |
Dynamic |
Lwt |
View workout
|
12/02/21 |
2,202m |
10:00.0 |
2:16.2 |
Dynamic |
Lwt |
View workout
|
12/02/21 |
7,997m |
30:00.0 |
1:52.5 |
Dynamic |
Lwt |
View workout
|
12/01/21 |
8,045m |
1:00:00.0 |
3:43.7 |
Dynamic |
Lwt |
View workout
|
11/30/21 |
2,161m |
10:00.0 |
2:18.8 |
Dynamic |
Lwt |
View workout
|