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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Charles Joscelyne

Log

Date Workout Score Ave Comments Action
04/21/26 1:08:24 27,526m 2:29.0 View workout
04/21/26 1:01:08.0 27,521m 2:13.2 View workout
04/20/26 25:07 10,083m 2:29.4 View workout
04/20/26 17:06 6,592m 2:35.6 View workout
04/20/26 6500m 17:00.3 2:36.9

Steady bike
app.erg.zone

 View workout
04/20/26 6500m 17:30.1 2:41.5

Steady bike
app.erg.zone

 View workout
04/18/26 5000m 12:59.0 2:35.8 View workout
04/18/26 52:06 20,075m 2:35.7 View workout
04/17/26 1:12:18 27,132m 2:39.8 View workout
04/16/26 v500m/0:12r...3 2,000m 2:09.9 View workout
04/16/26 v500m/0:16r...3 2,000m 2:10.5 View workout
04/16/26 v2000m/0:12r...2 2,434m 2:09.0 View workout
04/16/26 10:13 2,068m 2:28.3 View workout
04/16/26 10:07 2,060m 2:27.4 View workout
04/16/26 10:07 4,066m 2:29.3 View workout
04/16/26 8:54.0 2,000m 2:13.5 View workout
04/16/26 8:37.0 4,000m 2:09.2 View workout
04/16/26 9:30.0 2,000m 2:22.5 View workout
04/15/26 5:13 1,060m 2:27.6 View workout
04/15/26 5:12 1,059m 2:27.4 View workout
04/15/26 2:36 1,036m 2:31.0 View workout
04/15/26 v500m/r...1 500m 2:39.2 View workout
04/15/26 6500m 15:58.8 2:27.5

Steady bike
app.erg.zone

 View workout
04/15/26 10:52.0 2,166m 2:30.5 View workout
04/15/26 50:05.0 20,325m 2:27.8 View workout