Charles Joscelyne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
18,040m |
1:25:16.1 |
2:21.7 |
SkiErg |
|
View workout
|
12/19/24 |
30,065m |
1:03:37.0 |
2:06.9 |
BikeErg |
|
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|
12/18/24 |
3,518m |
16:27.7 |
2:20.3 |
RowErg |
Lwt |
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|
12/18/24 |
30,061m |
1:03:09.2 |
2:06.0 |
BikeErg |
|
View workout
|
12/18/24 |
1,525m |
3:29.9 |
2:17.6 |
BikeErg |
|
View workout
|
12/18/24 |
10,570m |
24:07.0 |
2:16.8 |
BikeErg |
|
View workout
|
12/17/24 |
30,700m |
1:11:37.0 |
2:19.9 |
BikeErg |
|
View workout
|
12/17/24 |
5,304m |
25:41.0 |
2:25.2 |
SkiErg |
|
View workout
|
12/16/24 |
1,650m |
8:00.0 |
2:25.4 |
SkiErg |
|
View workout
|
12/16/24 |
2,687m |
6:27.0 |
2:24.0 |
BikeErg |
|
View workout
|
12/15/24 |
8,431m |
20:08.0 |
2:23.2 |
BikeErg |
|
View workout
|
12/14/24 |
2,569m |
6:02.0 |
2:20.9 |
BikeErg |
|
View workout
|
12/14/24 |
1,045m |
4:39.0 |
2:13.4 |
SkiErg |
|
View workout
|
12/14/24 |
2,020m |
9:12.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/13/24 |
2,125m |
4:12.0 |
1:58.5 |
BikeErg |
|
View workout
|
12/13/24 |
1,020m |
4:37.0 |
2:15.7 |
SkiErg |
|
View workout
|
12/13/24 |
1,034m |
4:23.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/10/24 |
30,266m |
1:05:18.9 |
2:09.4 |
BikeErg |
|
View workout
|
12/09/24 |
8,258m |
41:07.4 |
2:29.3 |
SkiErg |
|
View workout
|
12/09/24 |
16,536m |
41:13.0 |
2:29.5 |
BikeErg |
|
View workout
|