Charles Joscelyne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/24 |
21,097m |
45:06.6 |
2:08.2 |
BikeErg |
|
View workout
|
10/25/24 |
2,078m |
9:08.0 |
2:11.8 |
SkiErg |
|
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|
10/25/24 |
4,050m |
8:30.0 |
2:05.9 |
BikeErg |
|
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|
10/23/24 |
20,540m |
45:24.5 |
2:12.6 |
BikeErg |
|
View workout
|
10/23/24 |
5,684m |
24:49.0 |
2:10.9 |
SkiErg |
|
View workout
|
10/23/24 |
1,515m |
6:40.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
10/23/24 |
2,613m |
12:19.0 |
4:42.8 |
BikeErg |
|
View workout
|
10/21/24 |
30,209m |
1:06:29.4 |
2:12.0 |
BikeErg |
|
View workout
|
10/19/24 |
7,039m |
33:12.7 |
2:21.5 |
SkiErg |
|
View workout
|
10/18/24 |
5,318m |
24:29.0 |
2:18.1 |
SkiErg |
|
View workout
|
10/18/24 |
16,534m |
35:53.1 |
2:10.2 |
BikeErg |
|
View workout
|
10/18/24 |
3,635m |
16:15.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
10/18/24 |
5,535m |
12:07.0 |
2:11.3 |
BikeErg |
|
View workout
|
10/18/24 |
1,023m |
4:22.0 |
2:08.0 |
SkiErg |
|
View workout
|
10/17/24 |
5,328m |
25:07.7 |
2:21.4 |
SkiErg |
|
View workout
|
10/16/24 |
22,051m |
48:42.0 |
2:12.5 |
BikeErg |
|
View workout
|
10/16/24 |
4,410m |
20:36.0 |
2:20.1 |
SkiErg |
|
View workout
|
10/15/24 |
25,036m |
58:13.8 |
2:19.5 |
BikeErg |
|
View workout
|
10/15/24 |
2,635m |
12:06.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
10/15/24 |
3,619m |
17:02.0 |
2:21.1 |
SkiErg |
|
View workout
|