Richard Insley
Age: 60
Country: Canada
Location: Sunnyside , MB
Height: 5 ft 9 in
Weight: 156 lb
Logbook ID: 1582512
Member since: January 15, 2022
| Date |
Time |
Distance |
Pace |
Type |
| 03/03/26 |
10:49.5 |
2,500 |
2:09.9 |
RowErg |
| 03/01/26 |
10:39.4 |
2,500 |
2:07.8 |
RowErg |
| 02/28/26 |
21:13.4 |
5,000 |
2:07.3 |
RowErg |
| 02/27/26 |
11:00.0 |
2,500 |
2:12.0 |
RowErg |
| 02/25/26 |
10:26.7 |
2,500 |
2:05.3 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 12/28/25 |
1,000 |
4:08.2 |
2:04.1 |
RowErg |
| 07/28/25 |
5,000 |
20:44.8 |
2:04.4 |
RowErg |
| 05/16/25 |
6,000 |
24:18.4 |
2:01.5 |
RowErg |
