Richard Insley
Age: 60
Country: Canada
Location: Sunnyside , MB
Height: 5 ft 9 in
Weight: 156 lb
Logbook ID: 1582512
Member since: January 15, 2022
| Date |
Time |
Distance |
Pace |
Type |
| 03/25/26 |
20:58.0 |
5,000 |
2:05.8 |
RowErg |
| 03/24/26 |
10:28.1 |
2,500 |
2:05.6 |
RowErg |
| 03/23/26 |
10:39.9 |
2,500 |
2:07.9 |
RowErg |
| 03/22/26 |
10:22.6 |
2,500 |
2:04.5 |
RowErg |
| 03/21/26 |
21:09.2 |
5,000 |
2:06.9 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 12/28/25 |
1,000 |
4:08.2 |
2:04.1 |
RowErg |
| 03/04/26 |
5,000 |
20:05.8 |
2:00.5 |
RowErg |
| 05/16/25 |
6,000 |
24:18.4 |
2:01.5 |
RowErg |
