Richard Insley
Age: 60
Country: Canada
Location: Sunnyside , MB
Height: 5 ft 9 in
Weight: 156 lb
Logbook ID: 1582512
Member since: January 15, 2022
| Date |
Time |
Distance |
Pace |
Type |
| 12/28/25 |
12:21.7 |
3,000 |
2:03.6 |
RowErg |
| 12/28/25 |
11:00.0 |
1,848 |
1:47.1 |
RowErg |
| 12/28/25 |
4:08.2 |
1,000 |
2:04.1 |
RowErg |
| 12/24/25 |
42:24.2 |
10,000 |
2:07.2 |
RowErg |
| 12/21/25 |
42:22.0 |
10,000 |
2:07.1 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 12/28/25 |
1,000 |
4:08.2 |
2:04.1 |
RowErg |
| 07/28/25 |
5,000 |
20:44.8 |
2:04.4 |
RowErg |
| 05/16/25 |
6,000 |
24:18.4 |
2:01.5 |
RowErg |
