Richard Insley
Age: 60
Country: Canada
Location: Sunnyside , MB
Height: 5 ft 9 in
Weight: 156 lb
Logbook ID: 1582512
Member since: January 15, 2022
| Date |
Time |
Distance |
Pace |
Type |
| 02/06/26 |
10:33.8 |
2,500 |
2:06.7 |
RowErg |
| 02/05/26 |
10:30.0 |
2,500 |
2:06.0 |
RowErg |
| 02/03/26 |
21:14.1 |
5,062 |
2:05.8 |
RowErg |
| 02/02/26 |
10:33.7 |
2,438 |
2:09.9 |
RowErg |
| 02/01/26 |
10:38.8 |
2,500 |
2:07.7 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 12/28/25 |
1,000 |
4:08.2 |
2:04.1 |
RowErg |
| 07/28/25 |
5,000 |
20:44.8 |
2:04.4 |
RowErg |
| 05/16/25 |
6,000 |
24:18.4 |
2:01.5 |
RowErg |
