Richard Insley
Age: 61
Country: Canada
Location: Sunnyside , MB
Height: 5 ft 9 in
Weight: 156 lb
Logbook ID: 1582512
Member since: January 15, 2022
| Date |
Time |
Distance |
Pace |
Type |
| 10/05/26 |
1:25.1 |
319 |
2:13.3 |
RowErg |
| 10/05/26 |
32:08.4 |
6,181 |
2:00.7 |
RowErg |
| 09/23/26 |
8:14.1 |
1,933 |
2:07.8 |
RowErg |
| 09/23/26 |
9:04.3 |
2,067 |
1:53.5 |
RowErg |
| 09/23/26 |
4:10.2 |
1,000 |
2:05.1 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 07/16/26 |
500 |
2:04.5 |
2:04.5 |
RowErg |
| 08/24/26 |
1,000 |
3:58.4 |
1:59.2 |
RowErg |
| 09/16/26 |
5,000 |
21:24.4 |
2:08.4 |
RowErg |
| 05/17/26 |
10,000 |
42:40.9 |
2:08.0 |
RowErg |
