Richard Insley
Age: 60
Country: Canada
Location: Sunnyside , MB
Height: 5 ft 9 in
Weight: 156 lb
Logbook ID: 1582512
Member since: January 15, 2022
| Date |
Time |
Distance |
Pace |
Type |
| 06/23/26 |
27:38.4 |
5,139 |
1:57.8 |
RowErg |
| 06/23/26 |
2:08.2 |
500 |
2:08.2 |
RowErg |
| 06/11/26 |
32:08.8 |
7,500 |
2:08.5 |
RowErg |
| 05/25/26 |
2:51.7 |
661 |
2:09.8 |
RowErg |
| 05/25/26 |
23:00.0 |
4,444 |
1:57.5 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 06/23/26 |
500 |
2:08.2 |
2:08.2 |
RowErg |
| 05/19/26 |
5,000 |
20:46.0 |
2:04.6 |
RowErg |
| 05/17/26 |
10,000 |
42:40.9 |
2:08.0 |
RowErg |
