Richard Insley
Age: 61
Country: Canada
Location: Sunnyside , MB
Height: 5 ft 9 in
Weight: 156 lb
Logbook ID: 1582512
Member since: January 15, 2022
| Date |
Time |
Distance |
Pace |
Type |
| 08/24/26 |
14:50.0 |
2,924 |
1:54.6 |
RowErg |
| 08/24/26 |
3:58.4 |
1,000 |
1:59.2 |
RowErg |
| 07/16/26 |
1:11.0 |
256 |
2:18.6 |
RowErg |
| 07/16/26 |
11:36.4 |
2,446 |
1:56.7 |
RowErg |
| 07/16/26 |
2:04.5 |
500 |
2:04.5 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 07/16/26 |
500 |
2:04.5 |
2:04.5 |
RowErg |
| 05/19/26 |
5,000 |
20:46.0 |
2:04.6 |
RowErg |
| 05/17/26 |
10,000 |
42:40.9 |
2:08.0 |
RowErg |
