Richard Insley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/26 | 2500m | 10:49.5 | 2:09.9 | RowErg | View workout | |
| 03/01/26 | 2500m | 10:39.4 | 2:07.8 | RowErg | View workout | |
| 02/28/26 | 5000m | 21:13.4 | 2:07.3 | RowErg | View workout | |
| 02/27/26 | 2500m | 11:00.0 | 2:12.0 | RowErg | View workout | |
| 02/25/26 | 2500m | 10:26.7 | 2:05.3 | RowErg | View workout | |
| 02/24/26 | 4279m | 18:14.0 | 2:07.8 | RowErg | View workout | |
| 02/23/26 | v1000m/1:00r...10 | 5,500m | 1:54.2 | RowErg | View workout | |
| 02/22/26 | 2500m | 10:32.1 | 2:06.4 | RowErg | View workout | |
| 02/21/26 | 5000m | 20:57.2 | 2:05.7 | RowErg | View workout | |
| 02/19/26 | 5000m | 21:40.1 | 2:10.0 | RowErg | View workout | |
| 02/18/26 | 2500m | 10:30.9 | 2:06.1 | RowErg | View workout | |
| 02/17/26 | 2500m | 10:39.9 | 2:07.9 | RowErg | View workout | |
| 02/16/26 | 5000m | 20:57.8 | 2:05.7 | RowErg | View workout | |
| 02/14/26 | 1402m | 5:29.6 | 1:57.5 | RowErg | View workout | |
| 02/14/26 | 3598m | 15:05.2 | 2:05.7 | RowErg | View workout | |
| 02/13/26 | 5000m | 21:27.7 | 2:08.7 | RowErg | View workout | |
| 02/12/26 | 2500m | 10:22.1 | 2:04.4 | RowErg | View workout | |
| 02/10/26 | 5000m | 21:11.0 | 2:07.1 | RowErg | View workout | |
| 02/09/26 | 2500m | 10:25.2 | 2:05.0 | RowErg | View workout | |
| 02/08/26 | 5000m | 20:53.9 | 2:05.3 | RowErg | View workout | |
| 02/06/26 | 2500m | 10:33.8 | 2:06.7 | RowErg | View workout | |
| 02/05/26 | 2500m | 10:30.0 | 2:06.0 | RowErg | View workout | |
| 02/03/26 | 5062m | 21:14.1 | 2:05.8 | RowErg | View workout | |
| 02/02/26 | 10:33 | 2,438m | 2:09.9 | RowErg | View workout | |
| 02/01/26 | 2500m | 10:38.8 | 2:07.7 | RowErg | View workout |