Richard Insley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/26 | 2500m | 10:33.8 | 2:06.7 | RowErg | View workout | |
| 02/05/26 | 2500m | 10:30.0 | 2:06.0 | RowErg | View workout | |
| 02/03/26 | 5062m | 21:14.1 | 2:05.8 | RowErg | View workout | |
| 02/02/26 | 10:33 | 2,438m | 2:09.9 | RowErg | View workout | |
| 02/01/26 | 2500m | 10:38.8 | 2:07.7 | RowErg | View workout | |
| 01/31/26 | 5000m | 21:40.0 | 2:10.0 | RowErg | View workout | |
| 01/30/26 | 2000m | 8:48.7 | 2:12.1 | RowErg | View workout | |
| 01/29/26 | 3000m | 12:35.5 | 2:05.9 | RowErg | View workout | |
| 01/28/26 | 5000m | 20:59.5 | 2:05.9 | RowErg | View workout | |
| 01/27/26 | 5000m | 21:21.1 | 2:08.1 | RowErg | View workout | |
| 01/26/26 | 2500m | 10:42.3 | 2:08.4 | RowErg | View workout | |
| 01/25/26 | 2500m | 10:40.0 | 2:08.0 | RowErg | View workout | |
| 01/24/26 | 5000m | 21:12.0 | 2:07.2 | RowErg | View workout | |
| 01/23/26 | 2500m | 10:38.1 | 2:07.6 | RowErg | View workout | |
| 01/22/26 | 2500m | 11:04.9 | 2:12.9 | RowErg | View workout | |
| 01/21/26 | 2500m | 10:54.1 | 2:10.8 | RowErg | View workout | |
| 01/20/26 | 2500m | 10:38.0 | 2:07.6 | RowErg | View workout | |
| 01/19/26 | 1093m | 4:25.7 | 2:01.5 | RowErg | View workout | |
| 01/19/26 | v600m/2:00r...10 | 4,000m | 1:51.3 | RowErg | View workout | |
| 01/18/26 | 7500m | 31:53.7 | 2:07.5 | RowErg | View workout | |
| 01/17/26 | 2500m | 10:50.1 | 2:10.0 | RowErg | View workout | |
| 01/16/26 | 2500m | 10:40.1 | 2:08.0 | RowErg | View workout | |
| 01/15/26 | 2500m | 10:28.2 | 2:05.6 | RowErg | View workout | |
| 01/14/26 | 5000m | 21:23.2 | 2:08.3 | RowErg | View workout | |
| 01/13/26 | 2500m | 10:49.4 | 2:09.8 | RowErg | View workout |