Richard Insley

Log

Date Workout Score Ave Comments Action
03/03/26 2500m 10:49.5 2:09.9 View workout
03/01/26 2500m 10:39.4 2:07.8 View workout
02/28/26 5000m 21:13.4 2:07.3 View workout
02/27/26 2500m 11:00.0 2:12.0 View workout
02/25/26 2500m 10:26.7 2:05.3 View workout
02/24/26 4279m 18:14.0 2:07.8 View workout
02/23/26 v1000m/1:00r...10 5,500m 1:54.2 View workout
02/22/26 2500m 10:32.1 2:06.4 View workout
02/21/26 5000m 20:57.2 2:05.7 View workout
02/19/26 5000m 21:40.1 2:10.0 View workout
02/18/26 2500m 10:30.9 2:06.1 View workout
02/17/26 2500m 10:39.9 2:07.9 View workout
02/16/26 5000m 20:57.8 2:05.7 View workout
02/14/26 1402m 5:29.6 1:57.5 View workout
02/14/26 3598m 15:05.2 2:05.7 View workout
02/13/26 5000m 21:27.7 2:08.7 View workout
02/12/26 2500m 10:22.1 2:04.4 View workout
02/10/26 5000m 21:11.0 2:07.1 View workout
02/09/26 2500m 10:25.2 2:05.0 View workout
02/08/26 5000m 20:53.9 2:05.3 View workout
02/06/26 2500m 10:33.8 2:06.7 View workout
02/05/26 2500m 10:30.0 2:06.0 View workout
02/03/26 5062m 21:14.1 2:05.8 View workout
02/02/26 10:33 2,438m 2:09.9 View workout
02/01/26 2500m 10:38.8 2:07.7 View workout