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Richard Insley

Log

Date Workout Score Ave Comments Action
03/23/25 5000m 20:39.8 2:03.9 View workout
03/22/25 5000m 21:39.5 2:09.9 View workout
03/21/25 5000m 20:15.0 2:01.5 View workout
03/20/25 6000m 24:41.5 2:03.4 View workout
03/19/25 6000m 24:51.9 2:04.3 View workout
03/18/25 6000m 24:48.6 2:04.0 View workout
03/17/25 6000m 24:55.2 2:04.6 View workout
03/16/25 5863m 24:12.0 2:03.8 View workout
03/15/25 2600m 10:43.3 2:03.7 View workout
03/15/25 v100m/0:30r...4 2,400m 1:55.4 View workout
03/14/25 5000m 20:40.0 2:04.0 View workout
03/13/25 5000m 21:00.2 2:06.0 View workout
03/12/25 5000m 20:55.4 2:05.5 View workout
03/11/25 5000m 20:40.1 2:04.0 View workout
03/10/25 5000m 21:00.0 2:06.0 View workout
03/09/25 5000m 20:55.1 2:05.5 View workout
03/08/25 5000m 21:09.3 2:06.9 View workout
03/07/25 5000m 20:50.1 2:05.0 View workout
03/06/25 5000m 20:20.1 2:02.0 View workout
03/05/25 5000m 20:40.1 2:04.0 View workout
03/04/25 5000m 20:55.3 2:05.5 View workout
03/03/25 5000m 20:41.0 2:04.1 View workout
03/01/25 5000m 20:53.9 2:05.3 View workout
02/26/25 10000m 41:41.3 2:05.0 View workout
02/19/25 5000m 20:46.7 2:04.6 View workout