Sign Up
3,102,500
Lifetime Meters
522,500
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Richard Insley

Log

Date Workout Score Ave Comments Action
03/15/25 2600m 10:43.3 2:03.7 View workout
03/15/25 v100m/0:30r...4 2,400m 1:55.4 View workout
03/14/25 5000m 20:40.0 2:04.0 View workout
03/13/25 5000m 21:00.2 2:06.0 View workout
03/12/25 5000m 20:55.4 2:05.5 View workout
03/11/25 5000m 20:40.1 2:04.0 View workout
03/10/25 5000m 21:00.0 2:06.0 View workout
03/09/25 5000m 20:55.1 2:05.5 View workout
03/08/25 5000m 21:09.3 2:06.9 View workout
03/07/25 5000m 20:50.1 2:05.0 View workout
03/06/25 5000m 20:20.1 2:02.0 View workout
03/05/25 5000m 20:40.1 2:04.0 View workout
03/04/25 5000m 20:55.3 2:05.5 View workout
03/03/25 5000m 20:41.0 2:04.1 View workout
03/01/25 5000m 20:53.9 2:05.3 View workout
02/26/25 10000m 41:41.3 2:05.0 View workout
02/19/25 5000m 20:46.7 2:04.6 View workout
02/16/25 10000m 41:40.1 2:05.0 View workout
02/13/25 3298m 13:47.8 2:05.5 View workout
02/13/25 300m 0:58.7 1:37.8 View workout
02/13/25 1402m 5:20.0 1:54.1 View workout
02/11/25 5000m 20:28.3 2:02.8 View workout
02/03/25 5000m 20:45.5 2:04.5 View workout
02/02/25 5000m 20:54.7 2:05.4 View workout
01/28/25 6000m 24:48.2 2:04.0 View workout