Richard Insley

Log

Date Workout Score Ave Comments Action
01/12/26 5000m 21:00.0 2:06.0 View workout
01/11/26 2500m 10:36.4 2:07.2 View workout
01/10/26 1000m 4:28.0 2:14.0 View workout
01/09/26 2500m 10:30.1 2:06.0 View workout
01/08/26 5000m 21:11.7 2:07.1 View workout
01/07/26 1000m 4:27.0 2:13.5 View workout
01/06/26 2500m 10:33.3 2:06.6 View workout
01/05/26 3000m 12:38.5 2:06.4 View workout
01/04/26 5000m 20:49.1 2:04.9 View workout
01/03/26 1000m 4:12.4 2:06.2 View workout
01/02/26 1000m 4:17.2 2:08.6 View workout
01/01/26 2500m 10:24.0 2:04.8 View workout
12/31/25 5652m 24:09.1 2:08.1 View workout
12/28/25 3000m 12:21.7 2:03.6 View workout
12/28/25 v1:00/1:00r...6 1,680m 1:47.1 View workout
12/28/25 1000m 4:08.2 2:04.1 View workout
12/24/25 10000m 42:24.2 2:07.2 View workout
12/21/25 10000m 42:22.0 2:07.1 View workout
12/20/25 5500m 22:37.2 2:03.3 View workout
12/18/25 5500m 22:49.3 2:04.4 View workout
12/17/25 5000m 20:54.0 2:05.4 View workout
12/16/25 7500m 31:16.5 2:05.1 View workout
12/14/25 7500m 31:42.0 2:06.8 View workout
12/12/25 5000m 21:00.1 2:06.0 View workout
12/11/25 7000m 29:43.6 2:07.4 View workout