Richard Insley

Log

Date Workout Score Ave Comments Action
04/01/26 568m 3:05.2 2:43.0 View workout
04/01/26 v1911m/1:30r...2 3,842m 1:57.3 View workout
04/01/26 500m 2:03.6 2:03.6 View workout
03/31/26 2500m 10:46.2 2:09.2 View workout
03/30/26 5000m 21:14.1 2:07.4 View workout
03/27/26 2500m 10:39.1 2:07.8 View workout
03/26/26 5000m 20:50.6 2:05.0 View workout
03/25/26 5000m 20:58.0 2:05.8 View workout
03/24/26 2500m 10:28.1 2:05.6 View workout
03/23/26 2500m 10:39.9 2:07.9 View workout
03/22/26 2500m 10:22.6 2:04.5 View workout
03/21/26 5000m 21:09.2 2:06.9 View workout
03/20/26 2500m 10:55.7 2:11.1 View workout
03/19/26 2500m 10:26.8 2:05.3 View workout
03/18/26 5000m 21:14.3 2:07.4 View workout
03/17/26 5000m 20:58.4 2:05.8 View workout
03/16/26 2500m 10:45.0 2:09.0 View workout
03/15/26 5000m 21:06.9 2:06.6 View workout
03/13/26 2500m 10:40.0 2:08.0 View workout
03/12/26 5000m 21:15.1 2:07.5 View workout
03/11/26 5000m 20:50.1 2:05.0 View workout
03/09/26 5000m 21:34.7 2:09.4 View workout
03/08/26 5000m 21:23.2 2:08.3 View workout
03/07/26 2500m 10:45.5 2:09.1 View workout
03/06/26 2500m 10:50.9 2:10.1 View workout