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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
01/02/24 9,296m 37:30.0 2:01.0 View workout
01/02/24 712m 3:13.0 2:15.5 View workout
01/01/24 8,387m 35:01.9 2:05.3 View workout
12/29/23 6,004m 25:55.2 2:09.5 View workout
12/28/23 8,385m 35:00.7 2:05.2 View workout
12/26/23 10,603m 45:04.2 2:07.5 View workout
12/25/23 7,500m 27:46.2 1:51.0 View workout
12/25/23 2,313m 10:03.3 2:10.4 View workout
12/24/23 9,008m 37:20.8 2:04.3 View workout
12/23/23 8,000m 34:26.0 2:09.1 View workout
12/23/23 3,987m 17:03.7 2:08.3 View workout
12/21/23 10,508m 45:17.2 2:09.2 View workout
12/20/23 11,010m 46:26.4 2:06.5 View workout
12/19/23 3,012m 13:03.6 2:10.0 View workout
12/19/23 3,000m 10:28.6 1:44.7 View workout
12/19/23 3,164m 13:38.8 2:09.3 View workout
12/18/23 11,027m 46:01.4 2:05.2 View workout
12/17/23 4,883m 17:00.0 1:44.4 View workout
12/17/23 3,014m 13:03.6 2:09.9 View workout
12/15/23 10,033m 40:00.5 1:59.6 View workout