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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/14/23 11,048m 46:01.3 2:04.9 View workout
12/13/23 6,000m 21:50.7 1:49.2 View workout
12/13/23 3,520m 15:01.2 2:08.0 View workout
12/11/23 11,059m 46:03.0 2:04.9 View workout
12/10/23 11,268m 45:02.6 1:59.9 View workout
12/09/23 10,003m 42:02.3 2:06.0 View workout
12/08/23 4,000m 14:18.0 1:47.2 View workout
12/08/23 4,001m 16:58.8 2:07.3 View workout
12/06/23 10,704m 45:04.9 2:06.3 View workout
12/05/23 11,209m 45:02.8 2:00.5 View workout
12/03/23 8,355m 35:00.8 2:05.7 View workout
12/02/23 4,263m 15:00.0 1:45.5 View workout
12/02/23 3,019m 12:52.5 2:07.9 View workout
11/30/23 11,182m 44:58.1 2:00.6 View workout
11/28/23 6,000m 22:19.6 1:51.6 View workout
11/28/23 2,338m 10:00.5 2:08.4 View workout
11/26/23 9,829m 39:59.5 2:02.0 View workout
11/24/23 4,000m 14:29.2 1:48.6 View workout
11/24/23 3,008m 13:02.7 2:10.1 View workout
11/22/23 9,843m 40:00.6 2:01.9 View workout