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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/05/23 1,012m 4:16.0 2:06.4 View workout
08/03/23 8,175m 34:02.3 2:04.9 View workout
08/02/23 8,620m 35:04.1 2:02.0 View workout
08/01/23 11,010m 45:06.1 2:02.8 View workout
08/01/23 379m 1:46.8 2:20.8 View workout
07/29/23 1,763m 8:09.7 2:18.8 View workout
07/29/23 7,604m 30:00.0 1:58.3 View workout
07/29/23 1,517m 6:37.0 2:10.8 View workout
07/28/23 8,359m 35:01.9 2:05.7 View workout
07/27/23 6,115m 25:01.4 2:02.7 View workout
07/26/23 4,602m 20:03.0 2:10.7 View workout
07/26/23 7,504m 31:23.6 2:05.5 View workout
07/25/23 10,013m 40:15.1 2:00.5 View workout
07/24/23 1,146m 5:02.7 2:12.0 View workout
07/24/23 336m 1:16.4 1:53.6 View workout
07/24/23 500m 1:43.9 1:43.9 View workout
07/24/23 289m 1:00.0 1:43.8 View workout
07/24/23 1,509m 6:46.0 2:14.5 View workout
07/23/23 11,017m 45:01.3 2:02.5 View workout
07/22/23 2,223m 10:00.3 2:15.0 View workout