Heinz Zippel

Age: 65
Country: Germany
Location: Oberhausen
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Email: heinzzippel@arcor.de
Height: 6 ft 3 in
Weight: 214 lb
Logbook ID: 1587481
Member since: January 25, 2022

Recent Workouts View log

Date Time Distance Pace Type
03/28/24 30:00.0 7,250m 2:04.1 RowErg
03/26/24 42:46.4 10,020m 2:08.0 RowErg
03/25/24 3:20.2 516m 3:13.9 SkiErg
03/25/24 30:00.0 6,710m 2:14.1 SkiErg
03/23/24 20:00.0 4,409m 1:47.5 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
07/11/23 100m 0:18.4 1:32.0 RowErg
11/11/23 500m 1:36.1 1:36.1 RowErg
02/04/24 1,000m 3:25.3 1:42.6 RowErg
06/27/23 4:00.0 1,108m 1:48.3 RowErg
11/26/23 2,000m 7:07.3 1:46.8 RowErg
12/10/23 6,000m 22:33.3 1:52.7 RowErg
07/03/23 30:00.0 7,587m 1:58.6 RowErg
01/06/24 10,000m 38:12.4 1:54.6 RowErg
01/28/24 21,097m 1:26:18.4 2:02.7 RowErg
03/02/24 42,195m 3:06:33.8 2:12.6 RowErg
10/31/23 100m 0:21.9 1:49.5 SkiErg
10/20/23 1:00.0 263m 1:54.0 SkiErg
10/22/23 500m 1:55.9 1:55.9 SkiErg
11/09/23 1,000m 3:54.8 1:57.4 SkiErg
10/16/23 2,000m 9:00.9 2:15.2 SkiErg
03/20/24 5,000m 21:34.1 2:09.4 SkiErg
03/25/24 30:00.0 6,710m 2:14.1 SkiErg
11/20/23 10,000m 47:15.5 2:21.7 SkiErg