Heinz Zippel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/25 |
2,017m |
9:28.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/06/25 |
1,684m |
6:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/06/25 |
2,014m |
8:38.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/03/25 |
5,000m |
22:15.7 |
2:13.5 |
SkiErg |
|
View workout
|
02/01/25 |
21,097m |
1:26:10.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/01/25 |
1,042m |
4:27.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/30/25 |
10,000m |
41:22.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/28/25 |
2,034m |
4:41.0 |
2:18.1 |
BikeErg |
|
View workout
|
01/28/25 |
4,000m |
7:25.4 |
1:51.3 |
BikeErg |
|
View workout
|
01/28/25 |
2,029m |
4:36.7 |
2:16.3 |
BikeErg |
|
View workout
|
01/27/25 |
6,017m |
24:11.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/24/25 |
6,018m |
25:55.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/22/25 |
1,039m |
2:51.3 |
2:44.8 |
BikeErg |
|
View workout
|
01/22/25 |
20,000m |
41:14.0 |
2:03.7 |
BikeErg |
|
View workout
|
01/21/25 |
7,020m |
30:23.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/19/25 |
1,000m |
1:38.0 |
1:38.0 |
BikeErg |
|
View workout
|
01/19/25 |
13,314m |
30:04.5 |
2:15.5 |
BikeErg |
|
View workout
|
01/18/25 |
5,016m |
22:29.7 |
2:14.5 |
SkiErg |
|
View workout
|
01/18/25 |
1,016m |
4:39.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/16/25 |
1,013m |
4:47.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|