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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Heinz Zippel

Log

Date Distance Time Pace Comments Action
02/25/24 7,238m 30:00.0 2:04.3

Rowed on EXR: Cadence Drill 4 - Cadence Drill 4

 View workout
02/24/24 1,836m 8:32.9 2:19.6

Rowed on EXR: Lake Loop 2024-02-24

 View workout
02/23/24 14,372m 1:00:06.9 2:05.4 View workout
02/20/24 10,000m 44:19.6 2:12.9 View workout
02/19/24 5,025m 24:56.6 2:28.9 View workout
02/15/24 21,097m 1:29:38.6 2:07.4 View workout
02/14/24 2,016m 10:10.0 2:31.2 View workout
02/12/24 7,010m 30:44.7 2:11.5 View workout
02/11/24 5,000m 21:38.1 2:09.8 View workout
02/09/24 514m 3:09.0 3:03.8 View workout
02/09/24 6,644m 30:00.0 2:15.4 View workout
02/07/24 28,006m 2:00:32.4 2:09.1 View workout
02/04/24 2,017m 8:51.9 2:11.8 View workout
02/04/24 1,000m 3:25.3 1:42.6 View workout
02/04/24 2,015m 8:32.8 2:07.2 View workout
02/03/24 2,012m 8:56.1 2:13.2 View workout
02/03/24 597m 2:16.9 1:54.6 View workout
02/03/24 1,023m 4:52.0 2:22.7 View workout
02/03/24 584m 2:00.6 1:43.2 View workout
02/03/24 2,020m 8:39.0 2:08.4 View workout