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Sep 13 Strength and Fitness: The 401K for Your Body
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Herbert Baumann

Log

Date Distance Time Pace Comments Action
11/26/22 100m 0:18.0 1:30.0 View workout
11/26/22 1,015m 4:01.2 1:58.8 View workout
11/26/22 500m 1:40.5 1:40.5 View workout
11/13/22 547m 2:00.3 1:49.9 View workout
11/13/22 100m 0:18.0 1:30.0

100 m

 View workout
11/13/22 226m 0:43.1 1:35.3 View workout
11/13/22 358m 1:16.0 1:46.1 View workout
11/13/22 1,072m 4:15.0 1:58.9 View workout
11/13/22 1,009m 4:01.9 1:59.8 View workout
11/13/22 500m 2:02.3 2:02.3 View workout
11/11/22 224m 0:43.8 1:37.7 View workout
11/11/22 292m 0:59.1 1:41.1 View workout
11/11/22 511m 1:53.8 1:51.3 View workout
11/11/22 1,145m 4:19.3 1:53.2 View workout
11/11/22 278m 1:06.0 1:58.7 View workout
11/10/22 1,015m 4:14.1 2:05.1 View workout
11/10/22 100m 0:18.3 1:31.5 View workout
11/10/22 100m 0:18.2 1:31.0 View workout
11/10/22 511m 1:54.6 1:52.1 View workout
11/10/22 513m 2:00.4 1:57.3 View workout