Lee Martin

Log

Date Distance Time Pace Comments Action
08/17/23 8,021m 38:03.8 2:22.3 View workout
08/12/23 6,379m 30:07.2 2:21.6 View workout
08/11/23 6,400m 30:07.9 2:21.2 View workout
08/10/23 6,340m 30:05.8 2:22.4 View workout
08/08/23 6,320m 30:07.3 2:22.9 View workout
08/07/23 6,409m 30:08.6 2:21.0 View workout
07/27/23 7,621m 40:08.9 2:38.0 View workout
07/26/23 8,025m 40:47.9 2:32.5 View workout
07/26/23 221m 1:15.0 2:49.6 View workout
07/24/23 10,000m 50:27.7 2:31.3 View workout
07/23/23 9,268m 45:07.2 2:26.0 View workout
07/23/23 327m 1:37.8 2:29.5

45
app.erg.zone

View workout
07/22/23 68m 0:29.9 3:39.8

10000 un rest
app.erg.zone

View workout
07/22/23 220m 1:12.4 2:44.5

Medium - 5 x 1500m / 1 min easy - Row
app.erg.zone/w/_5lbpWcOSqSrHekQYFnKVQ

View workout
07/21/23 10,019m 48:17.5 2:24.6 View workout
07/19/23 3,089m 15:06.7 2:26.7 View workout
07/18/23 1,516m 10:07.7 3:20.4 View workout
07/18/23 191m 1:28.4 3:51.4 View workout
07/18/23 2,247m 10:06.5 2:14.9 View workout
07/18/23 6,236m 30:08.4 2:24.9 View workout