Al Decker
Age: 38
Country: United States
Location: CO
Height: 5 ft 10 in
Weight: 187 lb
Logbook ID: 1602101
Member since: March 02, 2022
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 09/08/24 | 3:26.8 | 506m | 3:24.3 | RowErg |
| 09/08/24 | 23:55.2 | 5,000m | 2:23.5 | RowErg |
| 09/08/24 | 3:34.8 | 508m | 3:31.4 | RowErg |
| 09/07/24 | 3:11.4 | 506m | 3:09.1 | RowErg |
| 09/07/24 | 14:14.6 | 3,008m | 2:22.0 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 08/29/24 | 10,000m | 51:37.9 | 2:34.8 | RowErg |