Al Decker
Age: 39
Country: United States
Location: CO
Height: 5 ft 10 in
Weight: 223 lb
Logbook ID: 1602101
Member since: March 02, 2022
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 11/22/25 | 1:01.1 | 123 | 4:08.3 | RowErg |
| 11/22/25 | 1:04:00.0 | 10,315 | 2:54.9 | RowErg |
| 11/22/25 | 3:18.0 | 552 | 2:59.3 | RowErg |
| 11/22/25 | 10:30.0 | 1,674 | 2:15.0 | RowErg |
| 11/22/25 | 3:30.1 | 508 | 3:26.7 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/07/25 | 5,000 | 23:35.1 | 2:21.5 | RowErg |