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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Al Decker

Log

Date Distance Time Pace Comments Action
04/25/24 1,419m 8:22.8 2:57.1 View workout
04/25/24 2,500m 10:43.5 2:08.7 View workout
04/25/24 1,000m 6:22.5 3:11.2 View workout
03/14/24 500m 3:28.4 3:28.4 View workout
03/14/24 10,000m 47:37.5 2:22.8 View workout
03/14/24 500m 3:20.2 3:20.2 View workout
03/10/24 1,000m 6:13.0 3:06.5 View workout
03/10/24 3,000m 12:09.3 2:01.5 View workout
03/10/24 1,000m 5:44.3 2:52.1 View workout
03/08/24 5,000m 24:00.5 2:24.0 View workout
03/04/24 6,004m 34:18.8 2:51.4 View workout
02/20/24 504m 3:14.7 3:13.1 View workout
02/20/24 2,000m 8:28.8 2:07.2 View workout
02/20/24 504m 3:10.9 3:09.3 View workout
02/09/24 237m 1:40.0 3:30.9 View workout
02/09/24 5,501m 30:00.0 2:43.6 View workout
02/09/24 264m 1:53.0 3:34.0 View workout
02/07/24 402m 2:43.1 3:22.8 View workout
02/07/24 4,000m 17:07.5 2:08.4 View workout
02/07/24 504m 3:08.7 3:07.2 View workout