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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Al Decker

Log

Date Distance Time Pace Comments Action
11/29/23 10,000m 56:30.2 2:49.5 View workout
11/28/23 5,500m 30:59.5 2:49.0 View workout
11/28/23 1,000m 4:39.8 2:19.9 View workout
11/28/23 1,000m 6:08.4 3:04.2 View workout
11/27/23 1,466m 8:52.4 3:01.5 View workout
11/27/23 6,000m 30:00.1 2:30.0 View workout
11/27/23 1,540m 8:34.8 2:47.1 View workout
11/17/23 505m 3:36.5 3:34.3 View workout
11/17/23 10,000m 48:48.5 2:26.4 View workout
11/17/23 505m 3:08.5 3:06.6 View workout
11/15/23 1,505m 8:40.8 2:53.0 View workout
11/15/23 3,500m 14:41.6 2:05.9 View workout
11/15/23 752m 4:27.7 2:57.9 View workout
11/14/23 7,530m 44:59.0 2:59.2 View workout
11/13/23 1,004m 5:34.2 2:46.4 View workout
11/13/23 4,000m 18:32.8 2:19.1 View workout
11/13/23 1,005m 5:41.9 2:50.0 View workout
11/06/23 7,503m 44:29.8 2:57.9 View workout
11/05/23 1,007m 5:30.5 2:44.1 View workout
11/05/23 4,000m 17:55.2 2:14.4 View workout