Al Decker

Log

Date Distance Time Pace Comments Action
05/15/22 516m 3:01.1 2:55.4 View workout
05/14/22 5,012m 23:35.9 2:21.2 View workout
05/11/22 513m 3:02.5 2:57.8 View workout
05/11/22 6,651m 30:00.0 2:15.3 View workout
05/11/22 516m 3:03.1 2:57.4 View workout
05/10/22 515m 2:59.2 2:53.9 View workout
05/10/22 2,500m 9:58.3 1:59.6 View workout
05/10/22 5,000m 22:30.4 2:15.0 View workout
05/10/22 1,019m 5:22.3 2:38.1 View workout
05/09/22 981m 4:00.0 2:02.3 View workout
05/09/22 513m 2:59.6 2:55.0 View workout
05/08/22 512m 3:03.8 2:59.4 View workout
05/08/22 508m 2:25.8 2:23.5 View workout
05/08/22 510m 2:57.3 2:53.8 View workout
05/08/22 10,011m 46:50.6 2:20.3 View workout
05/08/22 534m 3:15.4 3:02.9 View workout
05/07/22 511m 3:04.5 3:00.5 View workout
05/07/22 3,013m 13:24.2 2:13.4 View workout
05/07/22 528m 3:22.9 3:12.1 View workout
05/05/22 530m 3:13.5 3:02.5 View workout