Al Decker
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/15/22 | 516m | 3:01.1 | 2:55.4 | RowErg | View workout | |
05/14/22 | 5,012m | 23:35.9 | 2:21.2 | RowErg | View workout | |
05/11/22 | 513m | 3:02.5 | 2:57.8 | RowErg | View workout | |
05/11/22 | 6,651m | 30:00.0 | 2:15.3 | RowErg | View workout | |
05/11/22 | 516m | 3:03.1 | 2:57.4 | RowErg | View workout | |
05/10/22 | 515m | 2:59.2 | 2:53.9 | RowErg | View workout | |
05/10/22 | 2,500m | 9:58.3 | 1:59.6 | RowErg | View workout | |
05/10/22 | 5,000m | 22:30.4 | 2:15.0 | RowErg | View workout | |
05/10/22 | 1,019m | 5:22.3 | 2:38.1 | RowErg | View workout | |
05/09/22 | 981m | 4:00.0 | 2:02.3 | RowErg | View workout | |
05/09/22 | 513m | 2:59.6 | 2:55.0 | RowErg | View workout | |
05/08/22 | 512m | 3:03.8 | 2:59.4 | RowErg | View workout | |
05/08/22 | 508m | 2:25.8 | 2:23.5 | RowErg | View workout | |
05/08/22 | 510m | 2:57.3 | 2:53.8 | RowErg | View workout | |
05/08/22 | 10,011m | 46:50.6 | 2:20.3 | RowErg | View workout | |
05/08/22 | 534m | 3:15.4 | 3:02.9 | RowErg | View workout | |
05/07/22 | 511m | 3:04.5 | 3:00.5 | RowErg | View workout | |
05/07/22 | 3,013m | 13:24.2 | 2:13.4 | RowErg | View workout | |
05/07/22 | 528m | 3:22.9 | 3:12.1 | RowErg | View workout | |
05/05/22 | 530m | 3:13.5 | 3:02.5 | RowErg | View workout |