Al Decker
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/11/22 | 30:00 | 6,651m | 2:15.3 | RowErg | View workout | |
05/11/22 | 3:03 | 516m | 2:57.4 | RowErg | View workout | |
05/10/22 | 2:59 | 515m | 2:53.9 | RowErg | View workout | |
05/10/22 | v100m/1:00r...9 | 2,500m | 1:59.6 | RowErg | View workout | |
05/10/22 | 5000m | 22:30.4 | 2:15.0 | RowErg | View workout | |
05/10/22 | 5:22 | 1,019m | 2:38.1 | RowErg | View workout | |
05/09/22 | 4x1:00/1:00r | 981m | 2:02.3 | RowErg | View workout | |
05/09/22 | 2:59 | 513m | 2:55.0 | RowErg | View workout | |
05/08/22 | 3:03 | 512m | 2:59.4 | RowErg | View workout | |
05/08/22 | 2:25 | 508m | 2:23.5 | RowErg | View workout | |
05/08/22 | 2:57 | 510m | 2:53.8 | RowErg | View workout | |
05/08/22 | 46:50 | 10,011m | 2:20.3 | RowErg | View workout | |
05/08/22 | 3:15 | 534m | 3:02.9 | RowErg | View workout | |
05/07/22 | 3:04 | 511m | 3:00.5 | RowErg | View workout | |
05/07/22 | 13:24 | 3,013m | 2:13.4 | RowErg | View workout | |
05/07/22 | 3:22 | 528m | 3:12.1 | RowErg | View workout | |
05/05/22 | 3:13 | 530m | 3:02.5 | RowErg | View workout | |
05/05/22 | v100m/1:00r...18 | 10,000m | 2:06.7 | RowErg | View workout | |
05/05/22 | 3:10 | 545m | 2:54.7 | RowErg | View workout | |
05/03/22 | 3:14 | 513m | 3:09.4 | RowErg | View workout | |
05/03/22 | 10000m | 44:57.5 | 2:14.8 | RowErg | View workout | |
05/03/22 | 3:15 | 527m | 3:05.2 | RowErg | View workout | |
05/02/22 | 3:08 | 554m | 2:50.1 | RowErg | View workout | |
05/02/22 | v0:30/r...20 | 5,421m | 2:18.3 | RowErg | View workout | |
05/02/22 | 3:06 | 518m | 2:59.5 | RowErg | View workout |