Al Decker
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/06/22 | 517m | 3:04.6 | 2:58.5 | RowErg | View workout | |
07/05/22 | 510m | 3:04.4 | 3:00.7 | RowErg | View workout | |
07/05/22 | 10,000m | 48:19.1 | 2:24.9 | RowErg | View workout | |
07/05/22 | 518m | 2:59.3 | 2:53.0 | RowErg | View workout | |
07/04/22 | 2,009m | 10:00.0 | 2:29.3 | RowErg | View workout | |
07/04/22 | 332m | 1:27.2 | 2:11.3 | RowErg | View workout | |
07/04/22 | 514m | 2:59.3 | 2:54.4 | RowErg | View workout | |
07/03/22 | 10,000m | 44:49.4 | 2:14.4 | RowErg | View workout | |
07/03/22 | 507m | 3:07.2 | 3:04.6 | RowErg | View workout | |
07/02/22 | 2,963m | 12:30.3 | 2:06.6 | RowErg | View workout | |
07/02/22 | 516m | 2:57.4 | 2:51.8 | RowErg | View workout | |
07/01/22 | 511m | 2:44.8 | 2:41.2 | RowErg | View workout | |
07/01/22 | 372m | 1:30.0 | 2:00.9 | RowErg | View workout | |
07/01/22 | 517m | 2:47.8 | 2:42.2 | RowErg | View workout | |
06/30/22 | 512m | 2:55.0 | 2:50.8 | RowErg | View workout | |
06/30/22 | 2,610m | 12:30.0 | 2:23.6 | RowErg | View workout | |
06/30/22 | 2,610m | 12:30.0 | 2:23.6 | RowErg | View workout | |
06/30/22 | 507m | 3:07.4 | 3:04.8 | RowErg | View workout | |
06/29/22 | 4,016m | 19:03.8 | 2:22.4 | RowErg | View workout | |
06/29/22 | 514m | 2:53.1 | 2:48.3 | RowErg | View workout |