Al Decker
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/23/22 | 45:20.6 | 10,000m | 2:16.0 | RowErg | View workout | |
04/22/22 | 1:56 | 316m | 3:04.3 | RowErg | View workout | |
04/22/22 | 20:04 | 4,550m | 2:12.4 | RowErg | View workout | |
04/22/22 | 4:25 | 1,014m | 2:10.7 | RowErg | View workout | |
04/22/22 | 6:25 | 1,344m | 2:23.4 | RowErg | View workout | |
04/22/22 | 500m | 1:51.3 | 1:51.3 | RowErg | View workout | |
04/22/22 | 2:53 | 516m | 2:47.8 | RowErg | View workout | |
04/19/22 | 1:35 | 257m | 3:06.1 | RowErg | View workout | |
04/19/22 | 4x500m/1:00r | 8:25.6 | 2:06.4 | RowErg | View workout | |
04/19/22 | 1:55 | 329m | 2:55.3 | RowErg | View workout | |
04/12/22 | 2:04 | 337m | 3:05.3 | RowErg | View workout | |
04/12/22 | 5:07 | 1,086m | 2:21.4 | RowErg | View workout | |
04/12/22 | 7x500m/1:00r | 15:07.7 | 2:09.6 | RowErg | View workout | |
04/12/22 | 1:49 | 408m | 2:14.3 | RowErg | View workout | |
04/12/22 | 1:51 | 306m | 3:02.6 | RowErg | View workout | |
04/11/22 | 2:08 | 349m | 3:03.5 | RowErg | View workout | |
04/11/22 | 9x500m/1:00r | 19:28.8 | 2:09.8 | RowErg | View workout | |
04/11/22 | 2:23 | 378m | 3:09.2 | RowErg | View workout | |
04/10/22 | 1:44 | 281m | 3:05.9 | RowErg | View workout | |
04/10/22 | 2000m | 8:11.7 | 2:02.9 | RowErg | View workout | |
04/10/22 | 15:06 | 3,219m | 2:20.8 | RowErg | View workout | |
04/10/22 | v500m/r...1 | 500m | 2:00.5 | RowErg | View workout | |
04/01/22 | 2:04 | 303m | 3:25.9 | RowErg | View workout | |
04/01/22 | v500m/r...18 | 5,800m | 2:15.7 | RowErg | View workout | |
03/29/22 | 2:05 | 306m | 3:24.9 | RowErg | View workout |