Al Decker
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/31/22 | 521m | 2:54.1 | 2:47.0 | RowErg | View workout | |
05/28/22 | 362m | 1:56.4 | 2:40.7 | RowErg | View workout | |
05/28/22 | 100m | 0:21.6 | 1:48.0 | RowErg | View workout | |
05/28/22 | 1,500m | 5:46.5 | 1:55.5 | RowErg | View workout | |
05/28/22 | 147m | 0:36.1 | 2:02.7 | RowErg | View workout | |
05/21/22 | 1,009m | 5:11.4 | 2:34.3 | RowErg | View workout | |
05/21/22 | 511m | 2:52.9 | 2:49.1 | RowErg | View workout | |
05/21/22 | 1,015m | 4:42.5 | 2:19.1 | RowErg | View workout | |
05/21/22 | 3,000m | 12:54.6 | 2:09.1 | RowErg | View workout | |
05/21/22 | 1,012m | 4:26.0 | 2:11.4 | RowErg | View workout | |
05/21/22 | 511m | 2:48.4 | 2:44.7 | RowErg | View workout | |
05/20/22 | 512m | 2:43.3 | 2:39.4 | RowErg | View workout | |
05/20/22 | 3,978m | 16:00.0 | 2:00.6 | RowErg | View workout | |
05/20/22 | 522m | 2:37.4 | 2:30.7 | RowErg | View workout | |
05/16/22 | 513m | 2:53.5 | 2:49.1 | RowErg | View workout | |
05/16/22 | 5,000m | 20:43.1 | 2:04.3 | RowErg | View workout | |
05/16/22 | 519m | 2:49.9 | 2:43.6 | RowErg | View workout | |
05/15/22 | 509m | 2:53.1 | 2:50.0 | RowErg | View workout | |
05/15/22 | 2,000m | 8:22.8 | 2:05.7 | RowErg | View workout | |
05/15/22 | 2,015m | 8:50.5 | 2:11.6 | RowErg | View workout |