Al Decker

Log

Date Distance Time Pace Comments Action
05/31/22 521m 2:54.1 2:47.0 View workout
05/28/22 362m 1:56.4 2:40.7 View workout
05/28/22 100m 0:21.6 1:48.0 View workout
05/28/22 1,500m 5:46.5 1:55.5 View workout
05/28/22 147m 0:36.1 2:02.7 View workout
05/21/22 1,009m 5:11.4 2:34.3 View workout
05/21/22 511m 2:52.9 2:49.1 View workout
05/21/22 1,015m 4:42.5 2:19.1 View workout
05/21/22 3,000m 12:54.6 2:09.1 View workout
05/21/22 1,012m 4:26.0 2:11.4 View workout
05/21/22 511m 2:48.4 2:44.7 View workout
05/20/22 512m 2:43.3 2:39.4 View workout
05/20/22 3,978m 16:00.0 2:00.6 View workout
05/20/22 522m 2:37.4 2:30.7 View workout
05/16/22 513m 2:53.5 2:49.1 View workout
05/16/22 5,000m 20:43.1 2:04.3 View workout
05/16/22 519m 2:49.9 2:43.6 View workout
05/15/22 509m 2:53.1 2:50.0 View workout
05/15/22 2,000m 8:22.8 2:05.7 View workout
05/15/22 2,015m 8:50.5 2:11.6 View workout