Al Decker
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/22 | 5:26 | 1,013m | 2:40.9 | RowErg | View workout | |
| 07/20/22 | 1000m | 6:00.0 | 3:00.0 | RowErg | View workout | |
| 07/20/22 | 4000m | 21:53.8 | 2:44.2 | RowErg | View workout | |
| 07/20/22 | 5000m | 26:38.4 | 2:39.8 | RowErg | View workout | |
| 07/20/22 | 4000m | 20:31.1 | 2:33.8 | RowErg | View workout | |
| 07/20/22 | 1000m | 5:42.0 | 2:51.0 | RowErg | View workout | |
| 07/19/22 | 6:04 | 994m | 3:03.5 | RowErg | View workout | |
| 07/19/22 | 295m | 1:05.2 | 1:50.5 | RowErg | View workout | |
| 07/19/22 | 20:00 | 3,853m | 2:35.7 | RowErg | View workout | |
| 07/19/22 | 20:00 | 3,951m | 2:31.8 | RowErg | View workout | |
| 07/19/22 | 20:00 | 3,901m | 2:33.8 | RowErg | View workout | |
| 07/19/22 | 5:26 | 1,014m | 2:40.9 | RowErg | View workout | |
| 07/18/22 | 2:59 | 508m | 2:56.8 | RowErg | View workout | |
| 07/18/22 | 20:46 | 4,020m | 2:34.9 | RowErg | View workout | |
| 07/18/22 | 1:16 | 274m | 2:19.5 | RowErg | View workout | |
| 07/18/22 | 3:07 | 522m | 2:59.8 | RowErg | View workout | |
| 07/16/22 | 2:32 | 410m | 3:05.6 | RowErg | View workout | |
| 07/16/22 | v3000m/2:00r...7 | 21,000m | 2:21.6 | RowErg | View workout | |
| 07/16/22 | 2:45 | 512m | 2:41.3 | RowErg | View workout | |
| 07/15/22 | 5:16 | 1,011m | 2:36.5 | RowErg | View workout | |
| 07/15/22 | 4013m | 19:06.1 | 2:22.7 | RowErg | View workout | |
| 07/15/22 | 5:20 | 1,005m | 2:39.3 | RowErg | View workout | |
| 07/14/22 | 5:24 | 1,015m | 2:39.7 | RowErg | View workout | |
| 07/14/22 | v250m/r...12 | 3,000m | 2:05.1 | RowErg | View workout | |
| 07/14/22 | 5:32 | 1,016m | 2:43.5 | RowErg | View workout |