Al Decker

Log

Date Distance Time Pace Comments Action
07/06/22 516m 2:52.7 2:47.3 View workout
07/06/22 5,000m 23:20.0 2:20.0 View workout
07/06/22 517m 3:04.6 2:58.5 View workout
07/05/22 510m 3:04.4 3:00.7 View workout
07/05/22 10,000m 48:19.1 2:24.9 View workout
07/05/22 518m 2:59.3 2:53.0 View workout
07/04/22 2,009m 10:00.0 2:29.3 View workout
07/04/22 332m 1:27.2 2:11.3 View workout
07/04/22 514m 2:59.3 2:54.4 View workout
07/03/22 10,000m 44:49.4 2:14.4 View workout
07/03/22 507m 3:07.2 3:04.6 View workout
07/02/22 2,963m 12:30.3 2:06.6 View workout
07/02/22 516m 2:57.4 2:51.8 View workout
07/01/22 511m 2:44.8 2:41.2 View workout
07/01/22 372m 1:30.0 2:00.9 View workout
07/01/22 517m 2:47.8 2:42.2 View workout
06/30/22 512m 2:55.0 2:50.8 View workout
06/30/22 2,610m 12:30.0 2:23.6 View workout
06/30/22 2,610m 12:30.0 2:23.6 View workout
06/30/22 507m 3:07.4 3:04.8 View workout