Al Decker
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/22 | 2:53 | 514m | 2:48.3 | RowErg | View workout | |
| 06/28/22 | 1:33 | 262m | 2:57.8 | RowErg | View workout | |
| 06/28/22 | v100m/1:00r...10 | 5,500m | 2:07.3 | RowErg | View workout | |
| 06/28/22 | 2:57 | 513m | 2:53.0 | RowErg | View workout | |
| 06/27/22 | 1:41 | 261m | 3:13.8 | RowErg | View workout | |
| 06/27/22 | 5000m | 22:59.1 | 2:17.9 | RowErg | View workout | |
| 06/27/22 | 1:40 | 272m | 3:05.2 | RowErg | View workout | |
| 06/24/22 | 1:33 | 269m | 2:53.4 | RowErg | View workout | |
| 06/24/22 | v100m/1:00r...19 | 10,000m | 2:06.6 | RowErg | View workout | |
| 06/24/22 | 3:03 | 520m | 2:55.9 | RowErg | View workout | |
| 06/21/22 | 2:52 | 510m | 2:49.1 | RowErg | View workout | |
| 06/21/22 | 22:30 | 5,049m | 2:13.7 | RowErg | View workout | |
| 06/21/22 | v100m/1:00r...5 | 1,664m | 2:02.1 | RowErg | View workout | |
| 06/21/22 | 5:28 | 1,028m | 2:39.9 | RowErg | View workout | |
| 06/03/22 | 4:54 | 1,012m | 2:25.4 | RowErg | View workout | |
| 06/03/22 | v100m/1:00r...5 | 1,500m | 1:54.9 | RowErg | View workout | |
| 06/03/22 | 2:48 | 516m | 2:43.5 | RowErg | View workout | |
| 05/31/22 | 1:34 | 265m | 2:57.3 | RowErg | View workout | |
| 05/31/22 | 13:28 | 3,035m | 2:13.2 | RowErg | View workout | |
| 05/31/22 | v1:00/1:00r...2 | 739m | 2:01.7 | RowErg | View workout | |
| 05/31/22 | 4x500m/1:00r | 8:20.3 | 2:05.0 | RowErg | View workout | |
| 05/31/22 | 2:54 | 521m | 2:47.0 | RowErg | View workout | |
| 05/28/22 | 1:56 | 362m | 2:40.7 | RowErg | View workout | |
| 05/28/22 | 100m | 0:21.6 | 1:48.0 | RowErg | View workout | |
| 05/28/22 | v100m/1:00r...5 | 1,500m | 1:55.5 | RowErg | View workout |