Al Decker
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/01/22 | 3:03 | 510m | 2:59.8 | RowErg | View workout | |
05/01/22 | 5000m | 21:20.7 | 2:08.0 | RowErg | View workout | |
05/01/22 | 3:03 | 525m | 2:55.0 | RowErg | View workout | |
04/30/22 | 3:01 | 510m | 2:57.6 | RowErg | View workout | |
04/30/22 | 11:45 | 2,523m | 2:19.8 | RowErg | View workout | |
04/30/22 | 2x500m/1:00r | 4:17.6 | 2:08.8 | RowErg | View workout | |
04/30/22 | 9:19 | 2,025m | 2:18.2 | RowErg | View workout | |
04/30/22 | 3:13 | 531m | 3:02.2 | RowErg | View workout | |
04/29/22 | 3:06 | 511m | 3:02.8 | RowErg | View workout | |
04/29/22 | v500m/3:00r...8 | 10,000m | 2:08.4 | RowErg | View workout | |
04/29/22 | 3:15 | 522m | 3:07.5 | RowErg | View workout | |
04/28/22 | 3:26 | 508m | 3:23.0 | RowErg | View workout | |
04/28/22 | 10000m | 55:00.4 | 2:45.0 | RowErg | View workout | |
04/28/22 | 3:26 | 514m | 3:21.1 | RowErg | View workout | |
04/27/22 | 6:42.5 | 1,034m | 3:14.6 | RowErg | View workout | |
04/27/22 | 10000m | 52:44.9 | 2:38.2 | RowErg | View workout | |
04/26/22 | 3:18 | 512m | 3:14.2 | RowErg | View workout | |
04/26/22 | 10000m | 47:59.0 | 2:23.9 | RowErg | View workout | |
04/26/22 | 3:30 | 518m | 3:22.7 | RowErg | View workout | |
04/25/22 | 3:07 | 513m | 3:02.9 | RowErg | View workout | |
04/25/22 | 10000m | 49:45.1 | 2:29.2 | RowErg | View workout | |
04/25/22 | 3:08 | 513m | 3:03.3 | RowErg | View workout | |
04/24/22 | 500m | 1:57.8 | 1:57.8 | RowErg | View workout | |
04/24/22 | 2000m | 9:33.8 | 2:23.4 | RowErg | View workout | |
04/24/22 | 4x500m/1:00r | 9:00.3 | 2:15.0 | RowErg | View workout |