Al Decker

Log

Date Distance Time Pace Comments Action
07/10/22 408m 2:36.0 3:11.1 View workout
07/10/22 14,065m 1:07:32.6 2:24.0 View workout
07/10/22 1,008m 5:26.3 2:41.8 View workout
07/09/22 10,013m 47:38.2 2:22.7 View workout
07/09/22 522m 2:55.8 2:48.3 View workout
07/08/22 200m 0:58.1 2:25.2 View workout
07/08/22 637m 2:58.3 2:19.9 View workout
07/08/22 228m 0:55.7 2:02.1 View workout
07/08/22 100m 0:21.4 1:47.0 View workout
07/08/22 258m 1:06.0 2:07.9 View workout
07/08/22 348m 1:54.1 2:43.9 View workout
07/08/22 510m 2:47.7 2:44.4 View workout
07/08/22 2,581m 11:58.0 2:19.0 View workout
07/08/22 2,000m 8:17.2 2:04.3 View workout
07/08/22 1,015m 5:11.3 2:33.3 View workout
07/07/22 510m 3:05.1 3:01.4 View workout
07/07/22 5,000m 22:29.2 2:14.9 View workout
07/07/22 511m 3:01.3 2:57.3 View workout
07/06/22 516m 2:52.7 2:47.3 View workout
07/06/22 5,000m 23:20.0 2:20.0 View workout