Al Decker
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/10/22 | 408m | 2:36.0 | 3:11.1 | RowErg | View workout | |
07/10/22 | 14,065m | 1:07:32.6 | 2:24.0 | RowErg | View workout | |
07/10/22 | 1,008m | 5:26.3 | 2:41.8 | RowErg | View workout | |
07/09/22 | 10,013m | 47:38.2 | 2:22.7 | RowErg | View workout | |
07/09/22 | 522m | 2:55.8 | 2:48.3 | RowErg | View workout | |
07/08/22 | 200m | 0:58.1 | 2:25.2 | RowErg | View workout | |
07/08/22 | 637m | 2:58.3 | 2:19.9 | RowErg | View workout | |
07/08/22 | 228m | 0:55.7 | 2:02.1 | RowErg | View workout | |
07/08/22 | 100m | 0:21.4 | 1:47.0 | RowErg | View workout | |
07/08/22 | 258m | 1:06.0 | 2:07.9 | RowErg | View workout | |
07/08/22 | 348m | 1:54.1 | 2:43.9 | RowErg | View workout | |
07/08/22 | 510m | 2:47.7 | 2:44.4 | RowErg | View workout | |
07/08/22 | 2,581m | 11:58.0 | 2:19.0 | RowErg | View workout | |
07/08/22 | 2,000m | 8:17.2 | 2:04.3 | RowErg | View workout | |
07/08/22 | 1,015m | 5:11.3 | 2:33.3 | RowErg | View workout | |
07/07/22 | 510m | 3:05.1 | 3:01.4 | RowErg | View workout | |
07/07/22 | 5,000m | 22:29.2 | 2:14.9 | RowErg | View workout | |
07/07/22 | 511m | 3:01.3 | 2:57.3 | RowErg | View workout | |
07/06/22 | 516m | 2:52.7 | 2:47.3 | RowErg | View workout | |
07/06/22 | 5,000m | 23:20.0 | 2:20.0 | RowErg | View workout |