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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Al Decker

Log

Date Distance Time Pace Comments Action
05/05/22 10,000m 42:14.1 2:06.7 View workout
05/05/22 545m 3:10.5 2:54.7 View workout
05/03/22 513m 3:14.4 3:09.4 View workout
05/03/22 10,000m 44:57.5 2:14.8 View workout
05/03/22 527m 3:15.3 3:05.2 View workout
05/02/22 554m 3:08.5 2:50.1 View workout
05/02/22 5,421m 25:00.0 2:18.3 View workout
05/02/22 518m 3:06.0 2:59.5 View workout
05/01/22 510m 3:03.4 2:59.8 View workout
05/01/22 5,000m 21:20.7 2:08.0 View workout
05/01/22 525m 3:03.8 2:55.0 View workout
04/30/22 510m 3:01.2 2:57.6 View workout
04/30/22 2,523m 11:45.7 2:19.8 View workout
04/30/22 1,000m 4:17.6 2:08.8 View workout
04/30/22 2,025m 9:19.9 2:18.2 View workout
04/30/22 531m 3:13.5 3:02.2 View workout
04/29/22 511m 3:06.9 3:02.8 View workout
04/29/22 10,000m 42:49.2 2:08.4 View workout
04/29/22 522m 3:15.8 3:07.5 View workout
04/28/22 508m 3:26.3 3:23.0 View workout