Al Decker

Log

Date Distance Time Pace Comments Action
06/28/22 262m 1:33.2 2:57.8 View workout
06/28/22 5,500m 23:20.7 2:07.3 View workout
06/28/22 513m 2:57.5 2:53.0 View workout
06/27/22 261m 1:41.2 3:13.8 View workout
06/27/22 5,000m 22:59.1 2:17.9 View workout
06/27/22 272m 1:40.8 3:05.2 View workout
06/24/22 269m 1:33.3 2:53.4 View workout
06/24/22 10,000m 42:13.2 2:06.6 View workout
06/24/22 520m 3:03.0 2:55.9 View workout
06/21/22 510m 2:52.5 2:49.1 View workout
06/21/22 5,049m 22:30.8 2:13.7 View workout
06/21/22 1,664m 6:46.5 2:02.1 View workout
06/21/22 1,028m 5:28.9 2:39.9 View workout
06/03/22 1,012m 4:54.4 2:25.4 View workout
06/03/22 1,500m 5:44.8 1:54.9 View workout
06/03/22 516m 2:48.8 2:43.5 View workout
05/31/22 265m 1:34.0 2:57.3 View workout
05/31/22 3,035m 13:28.9 2:13.2 View workout
05/31/22 739m 3:00.0 2:01.7 View workout
05/31/22 2,000m 8:20.3 2:05.0 View workout