Al Decker
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/22 | v500m/r...18 | 5,800m | 2:15.7 | RowErg | View workout | |
| 03/29/22 | 2:05 | 306m | 3:24.9 | RowErg | View workout | |
| 03/29/22 | 30:00 | 6,777m | 2:12.8 | RowErg | View workout | |
| 03/29/22 | 4:03 | 618m | 3:16.6 | RowErg | View workout | |
| 03/28/22 | 10:45 | 2,311m | 2:19.6 | RowErg | View workout | |
| 03/23/22 | 1:00:00 | 13,177m | 2:16.6 | RowErg | View workout | |
| 03/15/22 | 10x500m/1:00r | 21:30.3 | 2:09.0 | RowErg | View workout | |
| 03/15/22 | 30:00 | 6,530m | 2:17.8 | RowErg | View workout | |
| 03/14/22 | 1:00 | 281m | 1:46.7 | RowErg | View workout | |
| 03/14/22 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
| 03/14/22 | 30:00 | 6,541m | 2:17.5 | RowErg | View workout | |
| 03/14/22 | 10:00 | 2,150m | 2:19.5 | RowErg | View workout | |
| 03/14/22 | 3x10:00/1:30r | 6,037m | 2:29.0 | RowErg | View workout | |
| 03/11/22 | 1000m | 3:53.3 | 1:56.6 | RowErg | View workout | |
| 03/09/22 | 5000m | 21:51.7 | 2:11.1 | RowErg | View workout | |
| 03/08/22 | 22:03 | 5,041m | 2:11.2 | RowErg | View workout | |
| 02/19/22 | 1:43:49.2 | 21,097m | 2:27.6 | RowErg | View workout |